#345 Best Supplement Stack for Sleep /w Matt Gallant
Code SIIM10 for 10% OFF Sleep Breakthrough: https://sleepbreakthrough.com/siimland?gl=63c5a7103f5d607e598b4569 Total Sleep Optimization Video Course: https://www.siimland.co/total-sleep-optimization-v...
4 Feb 20231h 6min
#344 Sauna Frequently Asked Questions w/ Inka Land
Part 1 Sauna Guide: https://www.youtube.com/watch?v=POd1TpbMxes Timestamps: 01:00 Should You Combine Sauna with Cold 03:55 Are Sauna Blankets Good 05:45 How Often to Do Sauna 08:40 When to ...
19 Jan 202326min
#343 Is It Safe to Mix Collagen with Coffee, Batman Circadian Rhythm and More - Siim Land Q&A
Code SIIMLAND for 20% OFF InsideTracker Bloodtests: https://info.insidetracker.com/siimland Timestamps: 00:20 Is Dairy for Everyone 03:30 Is It Okay To Mix Creating with Collagen 03:50 How Muc...
9 Jan 202328min
#342 How to Fix Your Circadian Rhythm
Amazing Sleep Tech with Code SIIM15: https://boncharge.com/siimland Part 1 on Inka's Channel: https://youtu.be/lNksus4nmmo Eight Sleep Mattress with Code SIIMLAND: https://eight-sleep.ioym.net/c/12099...
30 Des 202237min
#341 Why Everyone Needs Collagen and Glycine - Dr James DiNicolantonio
Welcome to the Siim Land podcast I’m your host Siim Land and our guest today is Dr. James DiNicolantonio. Dr. James and I have finished another book together called The Collagen Cure: The Forgotten Ro...
27 Des 202236min
#340 Top 5 Anti-Aging Habits, Difference Between Collagen and Gelatin - Siim Land Q&A
Code SIIMLAND for 20% OFF InsideTracker Bloodtests: https://info.insidetracker.com/siimland Timestamps: 00:15 My Diet 02:30 How to Re-Mineralize Water 03:30 Glycine VS TMG 04:00 Should You T...
17 Des 202222min
#339 How to Prevent Hair Loss, Optimal Glycine Protein Ratio - Q&A /w Siim Land
Amazing Sleep Tech with Code SIIM15: https://boncharge.com/siimland Timestamps: 00:10 Berberine for Dinner? 01:42 Supplements for a 21 Year Old 02:46 My Morning Routine 03:35 Waking Up at 7 vs 5 AM 0...
6 Des 202230min
#338 Is Dairy Estrogenic - Siim Land Q&A
Red and Infrared Devices with Code SIIM15: https://boncharge.com/siimland
1 Des 202233min
