EP 172 & Sub 3 @ The GC EP 6

EP 172 & Sub 3 @ The GC EP 6

Combined show this week with the boys Issac and Glynn as we missed the Sub 3 Show this week.

The boys re cap their weeks training leading into the Gold Coast Marathon, plus all the usual results and banter!

Thanks for listening and all the best to everyone running this weekend...

PLUR


Can you all throw my new YouTube channel a sub???

https://www.youtube.com/watch?v=P9RirxK2kRM&lc=Ugyih4lv8um7J_nnmJJ4AaABAg

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Episoder(226)

EP 17 Brisbane Marathon and LCS Wellness & Sports Recovery visit

EP 17 Brisbane Marathon and LCS Wellness & Sports Recovery visit

Full house tonight - wax, Fraz, Spartan, Nath and WoolWe re-cap the Brisbane Marathon results and Woolley visited the LCS Wellness & Sports Recovery Centre.please check out the recovery centre on inst...

5 Jun 20221h 17min

EP 16 Noosa Marathon and The Community Group Run

EP 16 Noosa Marathon and The Community Group Run

We re cap the Noosa Marathon (great event) and we did our Group run at Sandgate and had a chat to some of the lads running with us.check out the Trek2health website here - https://www.trek2health.org....

31 Mai 20221h 23min

EP 15 wax christens his brand new alpha flys in the flood waters!

EP 15 wax christens his brand new alpha flys in the flood waters!

Shocking weather in Brisbane this week but we all got some good training done. Always a good show when Wax blesses us with his presence.Shout out top The trail co, Terra Tribe, support those who suppo...

24 Mai 20221h 12min

Community Group Run Postponed due to rain/flooding

Community Group Run Postponed due to rain/flooding

Community Group Run Cancelled due to rain/flooding, just a heads up for any listeners who were planning on running with us tomorrow.We ahem no choice but to postpone until next weekend Please stay in ...

21 Mai 20221min

EP 14 The Jetty 2 Jetty special Feat Brenton Zwarts (race director)

EP 14 The Jetty 2 Jetty special Feat Brenton Zwarts (race director)

Great show this week with Brenton or BZ as his mates call him, BZ is the current Race Director of Sandgate Parkrun and the Peninsulas own Jetty2Jetty event. please check out https://www.j2j.com.auSome...

16 Mai 20221h 40min

Episode 13

Episode 13

In this weeks show Nathan is recovering well from the Trail marathon, Fraser, Wax and Sparling are training well. Woolley got through the first big marathon session.Few good local and international ra...

9 Mai 20221h 9min

EP 12 feat Daniel Buenen part 2

EP 12 feat Daniel Buenen part 2

Big show this week, Steve Sparling ran his 250th Parkrun, Nathan ran the Brisbane Trail Marathon and caught up with the winner Daniel Buenen (guest on EP8) for a part 2 interview to discuss the race a...

3 Mai 20221h 30min

Episode 11 The Anzac Day relays

Episode 11 The Anzac Day relays

Episode 11 The Anzac Day relays, this week we re cap the relays. Fraser is out with the Rona, Woolley is in the start of marathon training, Nath is racing the BTM, Steve is looking good for the Guzzle...

27 Apr 20221h 22min

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