The Science Behind Dating Yourself for Vibrant Living: 5 Essential Tips to Date Yourself Again!

The Science Behind Dating Yourself for Vibrant Living: 5 Essential Tips to Date Yourself Again!

Episode # 3 Lets explore the art of dating yourself – a practice that ignites self-love, growth, and fulfillment in every chapter of your life. Join me as I uncover 5 Essential Tips for rediscovering the joy of self-care and nurturing your relationship with yourself. Drawing from soul science and neuroscience, we delve into the fascinating workings of the brain when it comes to giving and receiving love, and how understanding the 5 Love Languages can deepen your connection with yourself and others. Whether you're new to dating or in a relationship, learning to date yourself is a powerful tool for attracting the life, love, and health you desire. Tune in now to embark on a journey of self-love, self-discovery, and transformation. Plus, discover insights from Gary Chapman's bestselling book, "The Five Love Languages," and unlock the secrets to expressing and receiving love in ways that resonate with your heart and soul. Don't miss this inspiring episode – your vibrant life awaits!


The Secrets Of A Vibrant Woman Podcast -Apple

https://podcasts.apple.com/ca/podcast/the-secrets-of-a-vibrant-woman-podcast/id1737012988


The Secrets Of A Vibrant Woman Podcast -Spotify

https://open.spotify.com/show/0hKUwEQu8N2xUfdQBAXdcl?si=vDh9AfnwQjenz46x4tuPig


The Secrets of a Vibrant Woman Free Facebook Private Group

https://www.facebook.com/share/fhkbtxjpp7pbHnxW/?mibextid=K35XfP


Learn more about Ashika

https://www.ashikalessani.com/about

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Episoder(44)

From Hustle to Purpose: Why Women Feel Disconnected From Who They Are with Michelle Poitier

From Hustle to Purpose: Why Women Feel Disconnected From Who They Are with Michelle Poitier

In this episode of The Vibrant Woman Show, we explore identity, purpose, and healing for women through a faith-based lens. Joined by Michelle Poitier, author of From Called to Chosen, we unpack the di...

12 Apr 1h 1min

Why You Keep Attracting Toxic Relationships (And How to Heal Your Nervous System) with Anu Verma

Why You Keep Attracting Toxic Relationships (And How to Heal Your Nervous System) with Anu Verma

If you keep attracting emotionally unavailable or toxic relationships, this episode will change how you see yourself and your patterns.In this powerful conversation on The Vibrant Woman Show, Anu Verm...

8 Apr 50min

When a Woman Chooses Herself: Confidence, Self-Worth & Reclaiming Your Feminine Energy with Tina Aquila Posteraro

When a Woman Chooses Herself: Confidence, Self-Worth & Reclaiming Your Feminine Energy with Tina Aquila Posteraro

In this powerful episode of The Vibrant Woman Podcast, Ashika sits down with Tina Aquila Posteraro, founder of Oculus Portraits, a luxury boudoir and empowerment photography studio in Vancouver.Togeth...

15 Mar 47min

Feminine Power & Vulnerability: How Healing Rejection Attracts Healthy Love with Michelle Poitier, Author, Speaker and Life Coach

Feminine Power & Vulnerability: How Healing Rejection Attracts Healthy Love with Michelle Poitier, Author, Speaker and Life Coach

In this powerful episode of The Vibrant Woman Show, Ashika sits down with Michelle Poitier, author, speaker and life coach to discuss faith, healing, feminine power, rejection wounds, and what it trul...

2 Mar 48min

Emotional Eating, Gut Health & Sustainable Weight Loss: A Holistic Approach for Women with Nishma Karim, Registered Holistic Nutritionist

Emotional Eating, Gut Health & Sustainable Weight Loss: A Holistic Approach for Women with Nishma Karim, Registered Holistic Nutritionist

In this episode of The Vibrant Woman Show, Ashika sits down with Nishma Karim, registered holistic nutritionist, TEDX speaker, mom and wife to discuss body image, emotional eating, and sustainable wei...

15 Feb 53min

Why Most Women Feel Disconnected From Their Bodies (And How We Got Here) with Ashika

Why Most Women Feel Disconnected From Their Bodies (And How We Got Here) with Ashika

In this opening solo episode of The Vibrant Woman Show, Ashika, registered nutritionist, women's mentor and author of Naked with Myself, introduces the new direction of the podcast and breaks down the...

8 Feb 9min

Compatibility vs. Chemistry: Healing, Growth & Redefining Love (Featuring your host Ashika Lessani & Anu Verma from Victim2Victor)

Compatibility vs. Chemistry: Healing, Growth & Redefining Love (Featuring your host Ashika Lessani & Anu Verma from Victim2Victor)

In this deeply transformative episode of The Vibrant Woman Podcast, host Ashika, a holistic nutritionist turned feminine leadership coach, sits down with Anu, founder of Victim2Victor. Together, they ...

30 Okt 202542min

From 9-to-5 to Full-Time Author: Unlocking Your Potential & Entrepreneurial Success with Victoria Akpan

From 9-to-5 to Full-Time Author: Unlocking Your Potential & Entrepreneurial Success with Victoria Akpan

Ready to follow your calling and transform your life? In this episode of The Vibrant Woman Podcast, Ashika sits down with Victoria  Apkan to uncover her inspiring journey from corporate employee to fu...

12 Okt 202541min

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