The Real Cost of Hustle: Preventing Entrepreneurial Burnout, with Ashika Lessani and Holli Abbott

The Real Cost of Hustle: Preventing Entrepreneurial Burnout, with Ashika Lessani and Holli Abbott

Episode #15 Ashika and Holli dive deep into the pervasive issue of entrepreneurial burnout, a silent epidemic affecting countless business owners today. Drawing from their own experiences, they explore the physical, emotional, and mental toll that burnout can take on entrepreneurs. Through candid discussions, Ashika and Holli emphasize the critical importance of recognizing the early signs of burnout and the need for a robust self-care routine to maintain long-term success in both business and life.

The conversation shifts to practical strategies for achieving work-life balance, debunking the myth that constant hustle and a 24/7 social media presence are necessary for business success. Ashika and Holli advocate for prioritizing health and well-being, highlighting how effective time management and intentional social media use can prevent burnout and enhance productivity.

This episode is a must-listen for entrepreneurs who want to sustain their business without sacrificing their mental and physical health.


Learn more about our guest Holli Abbott.

IG: https://www.instagram.com/holli.abbott/

LI: https://www.linkedin.com/in/holliabbott/

Facebook: https://www.facebook.com/holli.abbott

Website: www.holliabbott.com


The Secrets Of A Vibrant Woman Podcast -Apple

https://podcasts.apple.com/ca/podcast/the-secrets-of-a-vibrant-woman-podcast/id1737012988


The Secrets Of A Vibrant Woman Podcast -Spotify

https://open.spotify.com/show/0hKUwEQu8N2xUfdQBAXdcl?si=vDh9AfnwQjenz46x4tuPig


The Secrets of a Vibrant Woman Free Facebook Private Group

https://www.facebook.com/share/fhkbtxjpp7pbHnxW/?mibextid=K35XfP


Learn more about your host Ashika

https://www.ashikalessani.com/about

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(44)

From Hustle to Purpose: Why Women Feel Disconnected From Who They Are with Michelle Poitier

From Hustle to Purpose: Why Women Feel Disconnected From Who They Are with Michelle Poitier

In this episode of The Vibrant Woman Show, we explore identity, purpose, and healing for women through a faith-based lens. Joined by Michelle Poitier, author of From Called to Chosen, we unpack the di...

12 Apr 1h 1min

Why You Keep Attracting Toxic Relationships (And How to Heal Your Nervous System) with Anu Verma

Why You Keep Attracting Toxic Relationships (And How to Heal Your Nervous System) with Anu Verma

If you keep attracting emotionally unavailable or toxic relationships, this episode will change how you see yourself and your patterns.In this powerful conversation on The Vibrant Woman Show, Anu Verm...

8 Apr 50min

When a Woman Chooses Herself: Confidence, Self-Worth & Reclaiming Your Feminine Energy with Tina Aquila Posteraro

When a Woman Chooses Herself: Confidence, Self-Worth & Reclaiming Your Feminine Energy with Tina Aquila Posteraro

In this powerful episode of The Vibrant Woman Podcast, Ashika sits down with Tina Aquila Posteraro, founder of Oculus Portraits, a luxury boudoir and empowerment photography studio in Vancouver.Togeth...

15 Mar 47min

Feminine Power & Vulnerability: How Healing Rejection Attracts Healthy Love with Michelle Poitier, Author, Speaker and Life Coach

Feminine Power & Vulnerability: How Healing Rejection Attracts Healthy Love with Michelle Poitier, Author, Speaker and Life Coach

In this powerful episode of The Vibrant Woman Show, Ashika sits down with Michelle Poitier, author, speaker and life coach to discuss faith, healing, feminine power, rejection wounds, and what it trul...

2 Mar 48min

Emotional Eating, Gut Health & Sustainable Weight Loss: A Holistic Approach for Women with Nishma Karim, Registered Holistic Nutritionist

Emotional Eating, Gut Health & Sustainable Weight Loss: A Holistic Approach for Women with Nishma Karim, Registered Holistic Nutritionist

In this episode of The Vibrant Woman Show, Ashika sits down with Nishma Karim, registered holistic nutritionist, TEDX speaker, mom and wife to discuss body image, emotional eating, and sustainable wei...

15 Feb 53min

Why Most Women Feel Disconnected From Their Bodies (And How We Got Here) with Ashika

Why Most Women Feel Disconnected From Their Bodies (And How We Got Here) with Ashika

In this opening solo episode of The Vibrant Woman Show, Ashika, registered nutritionist, women's mentor and author of Naked with Myself, introduces the new direction of the podcast and breaks down the...

8 Feb 9min

Compatibility vs. Chemistry: Healing, Growth & Redefining Love (Featuring your host Ashika Lessani & Anu Verma from Victim2Victor)

Compatibility vs. Chemistry: Healing, Growth & Redefining Love (Featuring your host Ashika Lessani & Anu Verma from Victim2Victor)

In this deeply transformative episode of The Vibrant Woman Podcast, host Ashika, a holistic nutritionist turned feminine leadership coach, sits down with Anu, founder of Victim2Victor. Together, they ...

30 Okt 202542min

From 9-to-5 to Full-Time Author: Unlocking Your Potential & Entrepreneurial Success with Victoria Akpan

From 9-to-5 to Full-Time Author: Unlocking Your Potential & Entrepreneurial Success with Victoria Akpan

Ready to follow your calling and transform your life? In this episode of The Vibrant Woman Podcast, Ashika sits down with Victoria  Apkan to uncover her inspiring journey from corporate employee to fu...

12 Okt 202541min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
foreldreradet
treningspodden
jakt-og-fiskepodden
rss-kunsten-a-leve
mikkels-paskenotter
rss-strid-de-norske-borgerkrigene
hverdagspsyken
sinnsyn
fryktlos
gravid-uke-for-uke
rss-sarbar-med-lotte-erik
rss-var-forste-kaffe
kvallm
tomprat-med-gunnar-tjomlid
rss-impressions-2
rss-bak-luftfarten
laringsmiljo-i-skole-og-barnehage-uis-podkast