EP 12 - Men's Mental Health

EP 12 - Men's Mental Health

This heartfelt episode dives into the deeply personal stories of Joey and Pie as they navigate the complexities of men’s mental health. Joey shares how cosplay became more than just a hobby — it turned into a vital outlet during some of his darkest moments. Pie opens up about the emotional toll of grief, family pressures, and the silent struggles faced during and after military life. Together, they reflect on vulnerability, the importance of community, and how sharing experiences can break down stigma and foster genuine connection. It’s an honest, raw, and empowering conversation about healing, support, and the strength in speaking up.

Boys Get Sad Too - https://boysgetsadtoo.com/

Samaritans - https://www.samaritans.org/how-we-can-help/contact-samaritan/

Mind - https://www.mind.org.uk/

Health Assured - https://www.healthassured.org/

Gust Socials:

Joey - Last_Action_Hero_Cosplay - Insta: https://www.instagram.com/last_action_hero_cosplay/

Pie - Piezorplays - Insta: https://www.instagram.com/piezorplays/


Hosts Socials:

Darren - iPhotoUK - Insta: https://www.instagram.com/iphotouk/

Tom - Switch Photography - Insta: https://www.instagram.com/switch_gn/


Podcast Socials:

LinkTree: https://linktr.ee/CosplayTogsAndAllThingsNerdy?utm_source=linktree_profile_share<sid=adde6ee7-75be-4b74-a829-fb406f933f8c


Chapters:

00:00 - Introduction to Men's Mental Health

05:03 - The Impact of Everyday Life on Mental Health

10:24 - The Role of Cosplay in Mental Health

15:58 - The Importance of Feedback and Encouragement

21:21 - Conclusion and Final Thoughts

34:18 - The Gambit Legacy

39:44 - The Burden of Vulnerability

46:22 - Sharing Personal Stories

01:07:41 - Discovering a New Passion

01:15:18 - Personal Stories and Mental Health

01:49:11 - Finding Help and Healing

02:00:53 - Coping Mechanisms and the Aftermath

02:06:43 - Finding Support and New Beginnings

02:14:39 - Embracing Vulnerability: Sharing My Story

02:22:51 - The Journey to Joining the Army

02:27:31 - Basic Training: The Harsh Reality

02:37:46 - Deployment in Afghanistan: A Turning Point

02:42:47 - Family Fractures and Mental Health Struggles

02:53:06 - The Breaking Point: Acknowledging Mental Health Issues

02:57:26 - Struggles with Anxiety and Panic Attacks

03:02:25 - The Impact of Relationships on Mental Health

03:07:34 - Coping Mechanisms and Escaping Emotions

03:12:33 - The Journey to Finding Support and Treatment

03:16:47 - The Importance of Connection and Community

03:24:16 - Resources for Mental Health Support

Episoder(24)

EP 20 - Inside Secret Con

EP 20 - Inside Secret Con

EP 20 of Cosplay, Togs & All Things Nerdy takes you inside Secret Con, the UK’s photo-focused cosplay event. We discuss how it started during lockdown, how it has grown over five years, what makes it ...

23 Mar 2h 35min

EP 19 - Cosplay Togs & All Things Picvetia

EP 19 - Cosplay Togs & All Things Picvetia

Picvetia is one of Switzerland’s most exciting cosplay photography events and in this episode, we go behind the scenes on what it really takes to plan it: applications, selection, locations, logistics...

9 Feb 2h 37min

EP 18.5 - Lets Talk about Nexus 13.

EP 18.5 - Lets Talk about Nexus 13.

🔥 Nexus 13. What it is. Why we’re building it. And why it’s bigger than just cosplay.In this episode, Tom (Switch) and Darren (iPhotoUK) break down the vision behind **Nexus 13** — a new creative eve...

20 Jan 24min

EP 18 - Let's Start The Year A Little Nerdy

EP 18 - Let's Start The Year A Little Nerdy

🎧 New year, new episode. No guests this time. Just us having a proper nerd catch-up.Tom (Switch) and Darren (iPhotoUK) chat through what we’ve been watching and what we’re hyped for next, then get in...

19 Jan 3h 37min

EP 17 - 2025 Round Up & MCM London and Birmingham Thoughts

EP 17 - 2025 Round Up & MCM London and Birmingham Thoughts

🎙️ LAST EPISODE OF 2025 — and we’re going out with a proper year-end roundup.In this episode of Cosplay, Togs & All Things Nerdy, we’re joined by cosplayer Dan Kaermorhen and photographer Tom Clicks ...

22 Des 20252h 35min

EP 16 - Worlds Collide: European Photo Cons

EP 16 - Worlds Collide: European Photo Cons

European Photocons are booming — but how do they actually work? In this episode, we sit down with organisers and community leads from Focus Cosplay (France) and Picvetia (Switzerland) to unpack costs ...

20 Okt 20252h 41min

EP 15 - Focus Cosplay 25 Mini Round Up

EP 15 - Focus Cosplay 25 Mini Round Up

This conversation explores the experiences and insights gained from attending the Focus Cosplay event in France, highlighting the unique aspects of European photocons, the importance of planning and l...

3 Okt 202534min

EP 14 - Let's Get A Little Nerdy, AGAIN

EP 14 - Let's Get A Little Nerdy, AGAIN

Switch's Camera had tech issues for the first 1 hour 40 minutes, but don't worry, you don't need to look at me, just listen, is fine.We’re back chatting all things movies, TV, and nerd culture. In thi...

22 Sep 20253h 6min

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