What’s in Your Water? with Helen Christoni of AquaTru

In this episode we interview Helen Christoni, a passionate voice behind AquaTru—the countertop reverse osmosis system changing how we think about drinking water. Helen shares her personal biohacking journey, including her deep dive into clean hydration and the hidden dangers lurking in municipal tap water. From PFAS to fluoride, microplastics to chlorine, AquaTru’s NSF-certified filters remove over 80 harmful contaminants, delivering high-quality water without the cost or hassle of whole-house systems.

Helen also opens up about how cleaner water dramatically improved her father’s health and explains why most filters—including Brita—just don’t cut it. She offers practical tips for airport travel, breaks down the environmental dangers of bottled water, and reminds listeners that clean water isn’t a luxury—it’s foundational health. If you’ve been wondering whether your water is working for you or against you, this episode is a must-listen.

Key Takeaways:

• Your Tap Isn’t Safe: Municipal water systems often contain dangerous “forever chemicals,” microplastics, heavy metals, and pharmaceuticals.

• AquaTru Filters Work: AquaTru uses a four-stage NSF-certified reverse osmosis system that removes over 80 contaminants—including fluoride, chlorine, lead, PFAS, and more.

• Health Starts with Water: Drinking and cooking with purified water can reduce toxic burden and improve hydration, digestion, and energy.

• Better Than Brita: Compared to popular pitcher filters, AquaTru is significantly more effective and longer-lasting—and doesn’t just “mask” contaminants.

• Eco-Friendly & Cost-Effective: AquaTru reduces the need for plastic water bottles, saving money and the planet.

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Action Items:

✅ Explore AquaTru Countertop Water Purifiers (use this link to show the Biohacking Blondes discounts)
✅ Check your local tap water report at EWG’s Tap Water Database
✅ Replace plastic bottles with stainless steel or boxed water alternatives
✅ Be mindful of water quality when traveling—avoid plastic airport bottles when possible
✅ Start cooking with purified water, not just drinking it

Connect with AquaTru:

• Website: www.aquatru.com

• Instagram:
• @aquatruwater

• @helenchristoni