Safety + Coping Strategies for Leaving Abusive Relationships

Safety + Coping Strategies for Leaving Abusive Relationships

In today’s episode, I interview Holistic Psychotherapist, Isaac Smith, MAT, LCSW, NTP to discuss why leaving an abusive relationship safely is important, the cycle of domestic abuse, creating a safety plan, resources available to all, and how others can best support those in an abusive relationship.

Episode Resources:

FREE interactive safety plan to help you prepare: loveisrespect.org

National Domestic Violence hotline 1-800-799-7233 (SAFE)

Legal help for women by state: womenslaw.org

List of shelters by city/state: domesticshelters.org

Find a therapist by city/state: psychologytoday.com or goodtherapy.org


Isaac Smith on Instagram: @WholeWellnessTherapy

Find out more @: https://www.wholewellnesstherapy.com/

Something Was Wrong is written, produced and edited by Tiffany Reese. On Instagram @LookieBoo


Episoder(357)

S24 Ep23: Your Money or Your Child's Life

S24 Ep23: Your Money or Your Child's Life

*Content Warning: distressing themes, self-harm, disordered eating, childhood abuse, psychological and physical violence involving children, suicidal ideation, and institutional child abuse.*Free + Co...

4 Des 202554min

S24 Ep22: Hold Up a Mirror

S24 Ep22: Hold Up a Mirror

*Content Warning: distressing themes, disordered eating, interpersonal violence, child abuse, child sexual abuse, rape, verbal abuse, mental abuse, physical abuse, self-harm, suicidal ideation, and in...

19 Nov 202553min

S24 Ep21: A Lot of Horsesh*t

S24 Ep21: A Lot of Horsesh*t

*Content Warning: distressing themes, domestic violence, child labor, child abuse, child sexual abuse, verbal abuse, mental abuse, physical abuse, self-harm, suicidal ideation, and institutional abuse...

13 Nov 202548min

S24 Ep20: Extreme

S24 Ep20: Extreme

*Content Warning: distressing themes, child abuse, violence, cultic abuse, religious abuse, drug use, abduction, institutional child abuse, isolation.  *Free + Confidential Resources + Safety Tips:  ...

6 Nov 202545min

S24 Ep19: Wanted

S24 Ep19: Wanted

*Content Warning: Institutional child abuse, body-image abuse, disordered eating, attack therapy, cultic abuse, grooming, medical trauma, death, alcohol use disorder, psychological and physical trauma...

29 Okt 202556min

S24 Ep18: Fear-Driven

S24 Ep18: Fear-Driven

*Content Warning: distressing themes, self-harm, rape, substance abuse, substance use disorder, child abuse, verbal abuse, mental abuse, physical abuse, institutional abuse, childhood sexual abuse, se...

23 Okt 202556min

S24 Ep17: Wounded

S24 Ep17: Wounded

*Content Warning: distressing themes, suicide, death, substance use disorder, drug use, sexual assault of a child, institutional child abuse, violence, childhood abuse.  *Free + Confidential Resource...

15 Okt 202545min

S24 Ep16: Attack Therapy

S24 Ep16: Attack Therapy

*Content Warning: distressing themes, violent abuse of a child, step-parent abuse, domestic violence, abduction, kidnapping, childhood abuse, emotional violence, physical abuse, self-harm, suicidal id...

9 Okt 202556min

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