Safety + Coping Strategies for Leaving Abusive Relationships

Safety + Coping Strategies for Leaving Abusive Relationships

In today’s episode, I interview Holistic Psychotherapist, Isaac Smith, MAT, LCSW, NTP to discuss why leaving an abusive relationship safely is important, the cycle of domestic abuse, creating a safety plan, resources available to all, and how others can best support those in an abusive relationship.

Episode Resources:

FREE interactive safety plan to help you prepare: loveisrespect.org

National Domestic Violence hotline 1-800-799-7233 (SAFE)

Legal help for women by state: womenslaw.org

List of shelters by city/state: domesticshelters.org

Find a therapist by city/state: psychologytoday.com or goodtherapy.org


Isaac Smith on Instagram: @WholeWellnessTherapy

Find out more @: https://www.wholewellnesstherapy.com/

Something Was Wrong is written, produced and edited by Tiffany Reese. On Instagram @LookieBoo


Episoder(356)

S1 Ep11: This is a Pattern

S1 Ep11: This is a Pattern

*Content Warning: gaslighting, domestic abuse, emotional and physical abuse, distressing themes. Music from Glad Rags album Wonder Under Sara discovers Dick is in a new relationship.

18 Mar 201940min

S1 Ep10: Real Kimmy & Brian

S1 Ep10: Real Kimmy & Brian

*Content Warning: gaslighting, domestic abuse, emotional and physical abuse, distressing themes. Music from Glad Rags album Wonder Under Sara and Tiffany find Kimmy and Brian.

11 Mar 20191h 7min

S1 Ep9: Unencumbered by the Weight of Women

S1 Ep9: Unencumbered by the Weight of Women

*Content Warning: gaslighting, domestic abuse, emotional and physical abuse, distressing themes. Music from Glad Rags album Wonder Under

4 Mar 201958min

S1 Ep8: There is Much to Confess

S1 Ep8: There is Much to Confess

*Content Warning: gaslighting, domestic abuse, emotional and physical abuse, distressing themes. Music from Glad Rags album Wonder Under

25 Feb 201929min

S1 Ep7: We're Done, I'm Running, You're Insane

S1 Ep7: We're Done, I'm Running, You're Insane

It's time to break up with Dick. Music from Glad Rags album Wonder Under

19 Feb 201921min

S1 Ep6: My Chest Goes Cold

S1 Ep6: My Chest Goes Cold

*Content Warning: gaslighting, domestic abuse, emotional and physical abuse, distressing themes. Music from Glad Rags album Wonder Under Sara uncovers a life changing discovery.

19 Feb 201929min

S1 Ep5: The Devil is a Good Liar

S1 Ep5: The Devil is a Good Liar

When Sara got engaged she thought she was marrying the Christian man of her dreams. Until one week before their wedding when she learned - something was wrong. Something Was Wrong is an award winning ...

11 Feb 201932min

S1 Ep4: Kimmy & Brian

S1 Ep4: Kimmy & Brian

Sara meets some of Dick's friends. Music from Glad Rags album Wonder Under

4 Feb 201931min

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