How To Stop Being Self Critical Through Odd Exercises
How to stop being self critical? It’s a question I asked myself many times.How to overcome low self esteem and how do I improve my self esteem I asked. Being self critical is a normal thing to feel as humans our brains are hard wired to be negative. Today I discuss some strange exercises to overcome being self critical and self doubt. If you feel you use 1:1 coaching where we can work together to address your challenges on confidence, then please send me an e-mail coaching@jonnypardoe.com My book: The Self Esteem and Confidence Mindset Book looks at improving your self love on a stronger level. You can find this on Amazon in both paperback and kindle. Where else can you find me: jonnypardoe.com/ Instagram: @jonny.pardoe Facebook: @jonny.pardoe or The Self Esteem and Confidence Mindset group LinkedIn: Jonny Pardoe Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset Amazon : Jonny Pardoe
13 Okt 202011min
How Can I Improve My Mental Health With a Fun Lifestyle?
How can I improve my mental health? With mental health awareness, I’ve decided to talk about this in mental health week with mental health day approaching. I wanted to give a mental health motivation video. We can get quite stressed, overwhelmed and anxious so I’ve put another spin on it to look at improving mental health with tips. Have a watch. If you feel you use 1:1 coaching where we can work together to address your challenges on confidence, then please send me an e-mail coaching@jonnypardoe.com My book: The Self Esteem and Confidence Mindset Book looks at improving your self love on a stronger level. You can find this on Amazon in both paperback and kindle. Where else can you find me: jonnypardoe.com/ Instagram: @jonny.pardoe Facebook: @jonny.pardoe or The Self Esteem and Confidence Mindset group LinkedIn: Jonny Pardoe Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset Amazon : Jonny Pardoe
8 Okt 202012min
How To Improve My Self Esteem - 5 Hot Tips
How to improve my self esteem – 5 hot tips How to improve my self esteem and how to overcome low self esteem. These are important self esteem questions. I talk about why self esteem is important, self esteem exercises, self esteem examples in order to help you answer the question ‘how do I improve my self esteem?’ today. Watch this self esteem ducation lesson where I give 5 hot tips I’ve used to overcome low self esteem myself. ‘ If you feel you use 1:1 coaching where we can work together to address your challenges on confidence, then please send me an e-mail coaching@jonnypardoe.com My book: The Self Esteem and Confidence Mindset Book looks at improving your self love on a stronger level. You can find this on Amazon in both paperback and kindle. Where else can you find me: jonnypardoe.com/ Instagram: @jonny.pardoe Facebook: @jonny.pardoe or The Self Esteem and Confidence Mindset group LinkedIn: Jonny Pardoe Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset YouTube: youtube.com/c/jonnypardoe Amazon : Jonny Pardoe
6 Okt 202014min
How Do I Stop Eating Unhealthy Food? (Out of Self Love)
‘You are what you eat’ this phrase also refers to your mental health as well as physically. Whilst it is ok to treat yourself now and then, constant bad diet and lifestyle will effect your body, your mind and how much you like yourself. I explain this today and some tips to overcome it. If you feel you use 1:1 coaching where we can work together to address your challenges on confidence, then please send me an e-mail coaching@jonnypardoe.com My book: The Self Esteem and Confidence Mindset Book looks at improving your self love on a stronger level. You can find this on Amazon in both paperback and kindle. Where else can you find me: jonnypardoe.com/ Instagram: @jonny.pardoe Facebook: @jonny.pardoe or The Self Esteem and Confidence Mindset group LinkedIn: Jonny Pardoe Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset Amazon : Jonny Pardoe
1 Okt 202012min
How To Stop Overthinking and Start Something
Overthinking is a killer. I see paralysis by analysis and many people overthinking before doing something, myself included and have to call myself out for it. Today I give some simple tips on how to stop this. If you feel you use 1:1 coaching where we can work together to address your challenges on confidence, then please send me an e-mail coaching@jonnypardoe.com My book: The Self Esteem and Confidence Mindset Book looks at improving your self love on a stronger level. You can find this on Amazon in both paperback and kindle. Where else can you find me: jonnypardoe.com/ Instagram: @jonny.pardoe Facebook: @jonny.pardoe or The Self Esteem and Confidence Mindset group LinkedIn: Jonny Pardoe Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset Amazon : Jonny Pardoe
29 Sep 20208min
How Do I Become A Better Person?
This is a question I’ve asked myself and know others ask this as well. I give tips of how to improve yourself as a person to others around in today’s talk. If you feel you use 1:1 coaching where we can work together to address your challenges on confidence, then please send me an e-mail coaching@jonnypardoe.com My book: The Self Esteem and Confidence Mindset Book looks at improving your self love on a stronger level. You can find this on Amazon in both paperback and kindle. Where else can you find me: jonnypardoe.com/ Instagram: @jonny.pardoe Facebook: @jonny.pardoe or The Self Esteem and Confidence Mindset group LinkedIn: Jonny Pardoe Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset Amazon : Jonny Pardoe
24 Sep 20206min
Managing Your Time and Your Self Esteem
How is time management and self esteem connected? In a few ways. I’ll explain how time management can boost your self esteem in today’s talk. If you feel you use 1:1 coaching where we can work together to address your challenges on confidence, then please send me an e-mail coaching@jonnypardoe.com My book: The Self Esteem and Confidence Mindset Book looks at improving your self love on a stronger level. You can find this on Amazon in both paperback and kindle. Where else can you find me: jonnypardoe.com/ Instagram: @jonny.pardoe Facebook: @jonny.pardoe or The Self Esteem and Confidence Mindset group LinkedIn: Jonny Pardoe Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset Amazon : Jonny Pardoe
22 Sep 202010min
Job Interview Tips
I’ve had a fair share of job interviews over my years, I got rejected by a number before getting my ideal job. Today I share my tips for putting yourself in the best position for a job interview. If you feel you use 1:1 coaching where we can work together to address your challenges on confidence, then please send me an e-mail coaching@jonnypardoe.com My book: The Self Esteem and Confidence Mindset Book looks at improving your self love on a stronger level. You can find this on Amazon in both paperback and kindle. Where else can you find me: jonnypardoe.com/ Instagram: @jonny.pardoe Facebook: @jonny.pardoe or The Self Esteem and Confidence Mindset group LinkedIn: Jonny Pardoe Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset Amazon : Jonny Pardoe
17 Sep 20208min
