
The Science of Aging Well: What Dolphins Can Teach Us About Human Health | Dr. Stephanie Venn-Watson
How did studying military dolphins lead to a breakthrough in human health?Our guest today, Dr. Stephanie Venn-Watson, is a scientist, entrepreneur, and veterinarian with a remarkable story – one that ...
9 Okt 20241h 24min

Breathwork for Wellbeing, Longevity, and High Performance | Brian Mackenzie
How can something as simple as your breath unlock greater resilience, enhance performance, and transform how you navigate high-stress moments?Our guest today is Brian Mackenzie, a human performance ex...
2 Okt 20241h 20min

Dr. Mike on Culture, Criticism, and Clear Communication | AMA Vol. 23
Ever wonder how top leaders shape organizational culture or how to turn criticism into fuel for success? You're in for a treat.Back once again is my friend and co-host, O’Neil Cespedes – these AMAs ar...
30 Sep 202453min

Are We Too Tame? How to Rediscover Your 'Wild' | Craig Foster, Director of 'My Octopus Teacher'
Today, we’re venturing deep into the wild with someone whose life’s work challenges us to reconnect with the essence of nature and, in doing so, rediscover our own humanity.Our guest today is Craig Fo...
25 Sep 20241h 25min

Know Yourself, Work Hard, and Overdeliver | Volleyball Star, Supermodel & Entrepreneur Gabby Reece
Today, we’re diving deep with someone who redefines what it means to excel — the legend, Gabby Reece. Gabby was Nike’s first female spokesperson, she’s a successful entrepreneur with her husband Laird...
18 Sep 20241h 19min

Desmond Howard: “It’s All About the Process!” - Strategies for Success from a Super Bowl MVP
Kids who grow up playing American football dream of doing a few things: winning the Heisman Trophy; being a top NFL draft pick; winning a Super Bowl, and… in their wildest dreams… perhaps even winning...
11 Sep 20241h 2min

The Surprising Science of Human Goodness | Psychologist, Dr. Jamil Zaki
There's an age-old question: Are humans fundamentally good or evil? Are we hardwired towards greed and cynicism... or towards compassion and goodness?Our guest today, Dr. Jamil Zaki, is a leading psyc...
4 Sep 20241h 18min

How to Thrive in a Distracted World | Psychologist, Emma Seppälä, Ph.D.
When was the last time you felt completely free? Not just “happy”.. but you felt a profound sense of clarity and calm from within?Dr. Emma Seppälä has spent over a decade proving that this state of in...
28 Aug 20241h 18min






















