Transform2 Jul 2025

Words The Samis Are Living By

In this episode of Transform, the Samis are diving into the words they’re living by right now — the mantras, phrases, and reminders that resonate in this season of life.

From short sayings that bring them back to their purpose to affirmations that guide them through change, they share what’s grounding them — and why it matters. This conversation is a powerful reminder that language is a tool: to anchor, to empower, and to support you through every chapter.

Transform Instagram - click here!

Sami Spalter Instagram - click here!

Sami Clarke Instagram - click here!

FORM Shop - click here!

FORM Website - click here!

Code TRANSFORM for 20% off an annual membership.

Song "I am Light" : https://www.youtube.com/watch?v=ism8dBjxKvc

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Sponsors:

Go to cokeurl.com/simplyPOP to find out where you can try Simply Pop!

Exclusively for Transform listeners: visit weliveconscious.com and use code TRANSFORM at checkout for 15% off your first purchase. Plus, when you sign up for a subscription, you’ll save an additional 34%, along with free shipping.

If you have been eyeing their internet famous 12 piece cookware set, now is the perfect time to buy! You can shop Caraway Risk-Free! Enjoy fast, free shipping, easy returns, and a 30-day trial. Plus, if you visit Carawayhome.com/TRANSFORM you can take an additional 10% off your next purchase.This deal is exclusive for our listeners, so visit Carawayhome.com/TRANSFORM or use code TRANSFORM at checkout. Caraway. Non-Toxic cookware made modern.

Cotton is The Fabric of Our Lives. Learn more at TheFabricOfOurLives.com.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(142)

Jay Shetty on Following Your Inner Voice, the Real Path to Self-Love, and What Actually Makes You Happy — Fan Favorite

We are bringing this one back — and if you've heard it before, you already know why. This conversation with Jay Shetty is one of those episodes that hits differently depending on where you are in your...

12 Aug 1h 26min

Mid Year Check In on How to Win 2026

We're bringing back one of our most-requested episodes ever — and dropping it in August on purpose. Because January isn't the only time you get to start over. The middle of the year is one of the most...

5 Aug 2h 5min

Sami Clarke and Alyssa Lynch on Soul Sister Friendships, Trusting Your Timeline and Choosing Yourself

Sami Clarke is back with her self-love and growth series, and this week she's bringing her best friend and fellow creator Alyssa Lynch to the mic for the girl chat you've been asking for. These two ha...

29 Jul 1h 8min

Sami and Andrew Spalter Q+A on Newborn Life, Postpartum Hormones, and Life with Sunny

Sami and Andrew are back together for a Q+A answering everything you've been sending in — from the emergency C-section and postpartum hormones to formula feeding, night nurses, and what it's actually ...

22 Jul 57min

Sami Clarke on Her First Silent Retreat and What Seven Days of Total Silence Actually Did to Her

Sami booked a hotel on the island of Lanai, pre-planned every meal so she'd never have to speak, and wore a necklace that read "I am on a silent retreat" for seven days straight. No talking, no screen...

15 Jul 39min

The Samis: Postpartum Depression, Fertility Diagnosis & Loving Yourself Through the Hard Stuff

Sami Clarke and Sam Spalter are back on the mic together, and this one feels like being let into their actual FaceTime. Two best friends, two wildly different seasons: Sam deep in new motherhood, stil...

8 Jul 57min

Sami Spalter's Birth Story: The Best Day and the Hardest Day of My Life

Sami is back on the mic for the first time since Sunny was born — and she's here to share the story she's spent 10 weeks working up the courage to tell. The one where the best day of her life was also...

1 Jul 58min

Sami Clarke and Nikki Novo on Trusting the Path You're On When It Doesn't Make Sense Yet

Sami Clarke is back with her self-love and growth series alongside Nikki Novo — spiritual teacher, intuition guide, and host of the Soul-Led Living podcast — for a conversation about what it actually ...

24 Jun 1h 12min