#56: Maybe I’m Just Cranky: Burnout, Autonomy, and the Cost of Leadership

#56: Maybe I’m Just Cranky: Burnout, Autonomy, and the Cost of Leadership

In this episode, Joy explores the complexities of existential crises, burnout, and the importance of self-reflection. She discusses the challenges of feeling overwhelmed in today's world, the difference between self-diagnosis and honest reflection, and the significance of autonomy and control in one's work life. Joy emphasizes the need for structure and accountability to find freedom in decision-making and the power of choice in shaping one's path.

Episode Highlights

  • 00:27 - Introduction
  • 02:59 - Understanding Burnout and Its Causes
  • 05:55 - Self-Diagnosis vs. Honest Reflection
  • 09:02 - The Role of Autonomy and Control
  • 12:07 - Finding Freedom in Structure
  • 14:59 - The Power of Choice

Relevant Links


Part of the ImpactAlpha Podcast Network

https://impactalpha.com/podcasts

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Episoder(86)

#85: Changing Your Frame Not Your Mind: Ensuring Your Actions Follow What You See

#85: Changing Your Frame Not Your Mind: Ensuring Your Actions Follow What You See

A colleague recently asked Joy Anderson where she'd changed her mind—the kind of question you ask to find out whether someone is actually learning, or just defending old positions with better language...

13 Aug 25min

#84: Narratives, Local, and the Stories That Shape Finance

#84: Narratives, Local, and the Stories That Shape Finance

What stories shape what we believe is possible in finance? In this episode, Joy Anderson sits down with Joanna Levitt Cea, Founder and Principal of Valiente Capital Design and co-lead of the Beloved E...

30 Jul 48min

#83: Trust as Infrastructure: Trade Lenda and the Power of Informal Markets

#83: Trust as Infrastructure: Trade Lenda and the Power of Informal Markets

What happens when finance starts with trust instead of control? In this conversation, Joy Anderson and Adeshina Adewumi explore how Trade Lenda has built financial infrastructure around the realities ...

16 Jul 40min

#82: How Staying in Paradox Can Sustain Hope and Drive Systemic Change

#82: How Staying in Paradox Can Sustain Hope and Drive Systemic Change

In this episode, Joy Anderson responds to some listener questions, naming six paradoxes she encounters when working to shift financial systems toward gender justice and social change. Joy frames parad...

2 Jul 36min

#81: AI at the Door: Grace, Hospitality, and Who We Talk To

#81: AI at the Door: Grace, Hospitality, and Who We Talk To

In this episode of the Criterion Institute Podcast, Joy reflects on a recent conversation with her brother, philosopher Joel Anderson, about how AI is changing the way we work. While AI can function l...

18 Jun 18min

#80: What Are You Willing to See? Disruption, Fault Lines, and the Moments That Matter

#80: What Are You Willing to See? Disruption, Fault Lines, and the Moments That Matter

In this episode, Joy Anderson reframes one of the most common narratives in moments of crisis: instead of asking how to stabilize and return to normal, she asks what disruption makes visible. Building...

4 Jun 33min

#79: From Invitation to Trust: Rethinking Relationships in Finance

#79: From Invitation to Trust: Rethinking Relationships in Finance

In this episode, Joy Anderson reflects on invitation as a foundational practice for leadership, collaboration, and systems change. Moving beyond calendar invites, she reframes invitation as a form of ...

21 Mai 24min

#78: Intermediation Is Not Overhead

#78: Intermediation Is Not Overhead

In this episode, Joy Anderson reflects on a renewed wave of conversations around innovative finance following recent funding disruptions across the feminist movement, particularly in the context of di...

7 Mai 25min

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