E125 - Ash Dykes: How to survive and thrive - lessons from near-death.

Sol made 646 appearances for five different clubs between 1992 and 2011, as well as playing 73 times for England, taking part in three World Cups and three European Championships.Sol, who began his pr...

15 Mar 20211h 7min

Happy Friday! Today’s bitesize episode is the most impactful message from the most popular episode we’ve ever done. The continued feedback we get from our conversation with Jonny Wilkinson is truly hu...

12 Mar 20216min

Jo Malone CBE, is the Founder & Creative Director of Jo Loves, a household name and one of the world’s most successful businesswomen. There aren’t many people who haven’t had a product of hers in thei...

8 Mar 20211h 5min

Today’s bitesize episode comes from the sprinter Dina Asher-Smith. Dina was a delight to have on the podcast, with such an incredible presence and personality, we were smiling all day! Here she is tal...

5 Mar 20217min

Charlie Pierce is a Music Artist Manager from London and is founder and CEO of Neverno Management Ltd, the home of artists Angaleena Presley and Grammy nominee Yola Carter. Prior to working in the mus...

4 Mar 20211h 2min

Osi Umenyiora was one of the NFL’s leading defensive ends for nearly a decade becoming an American Football icon in the process. Osi was drafted by the New York Giants in 2003 out of Troy University a...

1 Mar 20211h 12min

Your response to the bitesize episodes has been incredible and we’re so pleased you're getting so much from our mini hits of inspiration! Today’s clip comes from songwriter Kelly Jones and his regret...

26 Feb 20217min

Kevin Sinfield is the current Leeds Rhinos Director of Rugby after returning to the club where he became a legend. Kevin won seven Grand Finals, two Challenge Cups, three World Club Challenges and thr...

22 Feb 20211h 9min