Ep. 487 Why Aging Isn’t the Problem, It’s the Messaging with Caroline Paul | Menopause & Mindset
I am thrilled to have Caroline Paul joining me today. She is a New York Times bestselling author, a TEDx speaker, and a longtime member of the Writers Grotto. In our discussion, we address the issue...
30 Jul 202558min
BONUS: Is Obesity Really Genetic? Debunking the Myths with Dr. Ken Berry
I am delighted to have Dr. Ken Berry returning to the podcast for his fourth appearance today. He is a physician, bestselling author, and passionate advocate for health, known for his no-nonsense appr...
28 Jul 20251h
Ep. 486 The Ultimate Progesterone Masterclass for Women Part 2 with Cynthia Thurlow, NP | HRT & Menopause
We have a follow-up from our last mashup episode on progesterone today, featuring Dr. Amy Killen, Dr. Anna Cabeca, and me, as we share our insights on the significance of progesterone for women’s heal...
26 Jul 202552min
Ep. 485 Emotional Dysregulation & Nervous System Repair with Dr. Roseann Capanna-Hodge | Mental Health & Menopause
Today, I am delighted to reconnect with Dr. Roseann, an integrative children's mental health expert and the founder of the Global Institute of Children's Mental Health. Over the last 30 years, Dr. Ros...
23 Jul 20251h 4min
BONUS: Toxic Food Culture: How Our Food Choices Impact Our Health with Dr. Will Cole
I am honored to reconnect with Dr. Will Cole today! Dr. Cole is a leading functional medicine expert who specializes in clinically investigating underlying factors of chronic disease and customizing a...
21 Jul 202551min
Ep. 484 AMA #13: Strength, Hormones & Muscle in Midlife with Cynthia Thurlow, NP | HRT & Menopause
Today, I am excited to welcome you to AMA #13. In this AMA episode, I cover a wide range of topics, including satellite stem cells and the importance of strength training as estrogen and testosterone...
19 Jul 20251h
Ep. 483 Menopause, Mood & Inflammation Insights with Dr. Aaron Hartman | Menopause & Mental Health
I am delighted to have Dr. Aaron Hartman, the founder of Richmond Integrative and Functional Medicine, joining me today as my very first guest in my podcast studio! In our conversation, we dive into...
16 Jul 20251h 30min
BONUS: The Thyroid Debacle: All About Thyroid Health with Dr. Eric Balcavage
I’m delighted to reconnect with Dr. Eric Balcavage today! He is the owner and founder of Rejuvagen, a functional medicine clinic in Pennsylvania. He is also a nationally recognized speaker and educato...
14 Jul 20251h 7min
