Ep. 144 Metabolic Flexibility with Lumen: What It Can Tell You About Your Fuel Sources with Daniel Tal Mor
For April, we are doing a biohacking month on the Everyday Wellness Podcast, and today, I am delighted to have Daniel Tal Mor joining me as my guest. Daniel is a seasoned entrepreneur, co-founder, an...
10 Apr 202150min
Ep. 143 Biohacking 101: The Benefits of Biohacking Devices, Supplements, and Hormetic Stressors
I am excited to welcome Melanie Avalon as my guest for today! Melanie is a SAG-AFTRA actress, author of What When Wine: Lose Weight and Feel Great with Paleo-Style Meals, Intermittent Fasting, and Win...
3 Apr 20211h 1min
Ep. 142 Optimizing Stress, Cortisol, and Immunity To Reverse Challenging Health Situations With Dr. Doni Wilson
I am delighted and excited to talk to Dr. Doni Wilson today. She is a naturopathic doctor, certified professional midwife, and certified nutrition specialist. Dr. Doni graduated from Bastyr Universit...
27 Mar 20211h
Ep. 141 Reclaim Your Brain: Outsmarting Your Hardwiring with Dr. David Perlmutter
Dr. Perlmutter has written several books to educate people on the importance of the physiological connection between the gut and the brain. In this episode, he talks to us about his most recent book, ...
20 Mar 202150min
Ep. 140 The Nature of Bingeing: How to Break Out of the Food-Prison with Dr. Glenn Livingston
We are excited to have Dr. Glenn Livingston joining us on the show today. Dr. Glenn Livingston is a veteran psychologist and was the long-time CEO of a multi-million dollar consulting firm that has se...
13 Mar 202158min
Ep. 139 Hyperinsulinemia: What You Should Know About This National Health Crisis with Dr. Ken Berry
We are delighted and excited to welcome Dr. Ken Berry back as our guest. He is a board-certified family medicine physician based in Tennessee, and he has dedicated his practice to fighting to end the ...
6 Mar 202149min
Ep. 138 Our Authentic Intuition: What It Can Teach Us About Fasting with Dr. Will Cole
We are excited to have Dr. Will Cole joining us as our guest for today. He is a leading functional-medicine expert who consults people around the world. Named one of the top 50 functional medicine and...
27 Feb 202153min
Ep. 137 High Blood Sugar Levels And Its Long Term Damage with Gary Taubes
We are delighted to have Gary Taubes joining us today. Gary is an award-winning science and health journalist, and a co-founder and director of the Nutrition Science Initiative (NuSI). He is the autho...
20 Feb 202155min
