Episode 29: Dr. Grant Tinsley on Body Composition & Metabolic Insights for Peak Performance

Episode 29: Dr. Grant Tinsley on Body Composition & Metabolic Insights for Peak Performance

Thanks for listening to Backedbriscience. Check out the website at backedbriscience.com or Brian's Instagram @BrianDevorkin.

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Dr. Grant Tinsley is an Associate Professor at Texas Tech University and the Owner of Tinsley Consulting LLC. At Texas Tech University, he performs academic research, mentors student researchers, and teaches undergraduate and graduate courses. He leads a team of researchers as the Director of the Energy Balance & Body Composition Laboratory. The major interests of his laboratory are the critical evaluation of body composition assessment techniques, the influence of intermittent fasting on health and physical performance, and sports nutrition strategies aimed at improving performance and body composition. Through Tinsley Consulting LLC, he provides consulting services in the areas of scientific review, data analysis, and sports nutrition. https://granttinsley.com/how-accurate-is-your-body-fat-scale

Episoder(36)

Episode 28:  Redefining Expectations- Parenting, Wellness, and the Transformative Power of the Disability Community

Episode 28: Redefining Expectations- Parenting, Wellness, and the Transformative Power of the Disability Community

Thanks for listening to Backedbriscience. Check out the website at backedbriscience.com or Brian's Instagram @BrianDevorkin.   --- SPECIAL GUEST: my sister Alanna Devorkin joins alongside Ryan Greleck...

9 Jun 202543min

Episode 27: Dr. Stephen Sideroff on the 9 Pillars of Resilience

Episode 27: Dr. Stephen Sideroff on the 9 Pillars of Resilience

Thanks for listening to Backedbriscience. Check out the website at backedbriscience.com or Brian's Instagram @BrianDevorkin.   -------   Dr. Stephen Sideroff is an internationally recognized psycholog...

12 Mai 202549min

Episode 26: Dr. Robert Lustig on Metabolic Health and The Dangers of Processed Foods

Episode 26: Dr. Robert Lustig on Metabolic Health and The Dangers of Processed Foods

Thanks for listening to Backedbriscience. Check out the website at backedbriscience.com or Brian's Instagram @BrianDevorkin.   ------- Dr. Robert Lustig is Professor of Pediatric Endocrinology at the ...

14 Apr 202551min

Episode 25: Dr. Stephen Kritchevsky on Age-related Declines in Physical Function

Episode 25: Dr. Stephen Kritchevsky on Age-related Declines in Physical Function

Thanks for listening to Backedbriscience. Check out the website at backedbriscience.com or Brian's Instagram @BrianDevorkin.   ------- Dr. Kritchevsky is an epidemiologist whose primary research inter...

17 Mar 202550min

Episode 24: Nick Shaw on Developing Elite Strength and Personalized Fitness Plans

Episode 24: Nick Shaw on Developing Elite Strength and Personalized Fitness Plans

Thanks for listening to Backedbriscience. Check out the website at backedbriscience.com or Brian's Instagram @BrianDevorkin.   ------   Nick Shaw is the co-founder of RP Strength (RP), a multi-million...

17 Feb 202553min

Episode 23 Dr. Ellen J Langer Tenured Harvard Psychologist on Her Book: The Mindful Body

Episode 23 Dr. Ellen J Langer Tenured Harvard Psychologist on Her Book: The Mindful Body

Thanks for listening to Backedbriscience. Check out the website at backedbriscience.com or Brian's Instagram @BrianDevorkin.   ------ For over 40 years, Dr. Langer has studied Mindlessness/ Mindfulnes...

20 Jan 202555min

Episode 22: Dr. Richard Boyatzis on Intentional Change Theory to Live a Meaningful Life

Episode 22: Dr. Richard Boyatzis on Intentional Change Theory to Live a Meaningful Life

Thanks for listening to Backedbriscience. Check out the website at backedbriscience.com or Brian's Instagram @BrianDevorkin.   -----   Join us as we dive into the transformative work of Richard Boyatz...

23 Des 202449min

Episode 21: Dr. Emily Rogalski on Neurodegenerative Diseases and Brain Superaging

Episode 21: Dr. Emily Rogalski on Neurodegenerative Diseases and Brain Superaging

Thanks for listening to Backedbriscience. Check out the website at backedbriscience.com or Brian's Instagram @BrianDevorkin.   -----   What is dementia, and how do we measure it? Join us for a fascina...

25 Nov 202445min

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