The Path to Enlightenment Through Embodiment | Healing Trauma by Feeling, Not Escaping
What does it actually mean to become embodied? In this episode, Malisa Hepner sits down with Ben Oofana to explore the path to enlightenment through presence, emotional healing, and reconnecting with ...
31 Jul 29min
Are People Really Redeemable? Emotional Availability, Self-Sabotage & Healing
In this solo episode, Malisa Hepner dives into emotional availability, self-sabotage, accountability and spiritual beliefs. This conversation challenges polarizing thinking while offering practical in...
29 Jul 14min
What Grief Really Needs | Loss, Love & Living After Death
In this deeply moving conversation, host Malisa Hepner sits down with grief advocate Kirsten O'Connor of thisisgrief.nz to explore what happens after unimaginable loss. Following the death of her daug...
27 Jul 57min
The Courage to Be Seen: Finding Confidence Through Your Unique Blueprint
What if confidence doesn't come from changing who you are—but from understanding how you're designed? In this episode, Malisa Hepner sits down with Katie MacLachlan (@begoodguide) to explore how Human...
24 Jul 55min
Astrology for Healing: How Your Birth Chart Can Unlock Self-Awareness
Can astrology be more than horoscopes? In this episode, Malisa Hepner sits down with Bee Doyle to explore how astrology can become a powerful tool for healing, self-awareness, and personal growth. Bee...
22 Jul 1h 8min
The Sneaky Signs You're Being Emotionally Unavailable (Even If You Think You're Not)
Host, Malisa Hepner, explores the often-overlooked signs of emotional unavailability and why it isn't always obvious. Through personal stories, relatable examples, and practical insights, she explains...
20 Jul 37min
Healing Starts Within: Self-Awareness, Love & Lasting Change
What does it really take to heal when life feels unbearable? In this episode, Malisa Hepner sits down with author, speaker, and Peace, Love and Bring a Bat podcast host David Chametzky for an honest c...
17 Jul 37min
It Takes a Village: How to Ask for Help and Show Up for Each Other
Host, Malisa Hepner, welcomes back to the show, Laura Bratton, as they explore what it truly means to be a "villager"—not just offering support when life gets hard, but learning how to ask for help, r...
15 Jul 56min
