Creating Focus-Friendly Habits: Small Changes, Big Results
Nerdcast5 Okt 2024

Creating Focus-Friendly Habits: Small Changes, Big Results

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Episoder(100)

The Procrastinator's Playbook: From Contemplation to Hesitation

The Procrastinator's Playbook: From Contemplation to Hesitation

In today's episode, I finish off with procrastination while discussing strategies to overcome it based on the type of procrastinator you are. Definitely check out my previous episode for a little bit ...

30 Mar 20249min

The Great Debate: Should I Start Now or... Later?

The Great Debate: Should I Start Now or... Later?

In today's episode, I discuss the types of procrastinators. I hope you guys find it useful.😁 Stay tuned for my next episode, where I discuss actionable steps to "take care" of procrastination. If you...

23 Mar 20248min

The Prelude to Procrastination: Recognizing the Signs of Delay

The Prelude to Procrastination: Recognizing the Signs of Delay

In today's episode, I talk about our "buddy", procrastination, mainly about the stages. It is a light-hearted episode, so I hope you guys enjoy!😁 If you would like to contact me in case of any querie...

16 Mar 20248min

Voice of the Unheard: Building Each Other Up

Voice of the Unheard: Building Each Other Up

In today's episode, on account of International Women's Day, I talk about using our voice and empowering each other be it guys or girls and how we can support each other and grow together. I hope you ...

9 Mar 20249min

EQ Essentials: Building Blocks for a More Emotionally Intelligent You

EQ Essentials: Building Blocks for a More Emotionally Intelligent You

In today's episode, I talk about what Emotional Quotient actually is and how you can improve it. I hope you guys find it useful.😁 If you would like to contact me in case of any queries or want to sug...

2 Mar 20249min

Student Dilemma: Why We're "Actually" Taught so Many Things in School

Student Dilemma: Why We're "Actually" Taught so Many Things in School

In today's episode, I talk about why we are actually taught so many subjects in school. Stay tuned for my next episode, where I talk about how you can improve your Emotional Quotient!😀If you would li...

24 Feb 202411min

Willpower in Action: Turning Intentions into Achievements

Willpower in Action: Turning Intentions into Achievements

In today's episode, I debug the myth of willpower and its biological origin. I hope you find it useful.😁If you would like to contact me in case of any queries or want to suggest any topics that you w...

17 Feb 20248min

Game On: The Power of Gamification in Real-Life Scenarios

Game On: The Power of Gamification in Real-Life Scenarios

In this episode of Nerdcast, I talk about actionable steps to gamify your life. Inspired from our very own Mincraft, Fornite, Valorant, Zelda and many of our personal favorites, I also "Nerd out" on b...

10 Feb 20248min

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