227: Encore: The Power of Belonging with Special Guest Dr. Alfiee Breland-Noble

227: Encore: The Power of Belonging with Special Guest Dr. Alfiee Breland-Noble

Social isolation, loneliness, and friendship struggles are all too common in middle and high school. Celebrated psychologist & author Dr. Alfiee Breland-Noble joins Dr. Lisa and Reena to talk about how to help kids feel connected and valued—at home, at school, and in their communities. Learn more about Dr. Alfiee here: https://dralfiee.com/ To learn more about the AAKOMA Project, visit: https://aakomaproject.org/ ________________ Ask Lisa: The Psychology of Raising Tweens & Teens is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challenges. Looking to learn more about how to boost kids’ resilience, build their confidence, or support their emotional well-being? Dr. Lisa and Reena have got you covered! Together they address listener questions about stress, anxiety, social media concerns, school pressures, and challenges in peer relationships. Each episode provides practical advice and science-backed solutions to help parents raise resilient, confident, and emotionally healthy kids. Tune in every week for the latest topics in parenting, child psychology, and family wellness. Get answers to your most pressing parenting questions. New episodes drop every Tuesday. Check out our Ask Lisa Podcast Playlists. Binge specific topics like Raising Sons, Staying Connected to Your Teen: https://www.youtube.com/@asklisapodcast/playlists ________________ Episode Keywords: teen loneliness, social anxiety, middle school friendships, teen mental health, inclusivity, parenting diverse kids, sense of belonging, emotional support for teens Show Keywords: ask lisa podcast, dr lisa damour, reena ninan, psychology, parenting, podcast, teens, tweens, parenting teens, parenting tweens, teen parenting, tween parenting, parenting tips, parenting advice, positive parenting, parenting podcast, teen behavior, tween challenges, raising tweens, raising teens, parenting hacks, parenting help, family dynamics, kids podcast, mental health, teen mental health, attachment styles, emotional intelligence

Episoder(271)

244: What If Anxiety Won't Let My Teen Sleep?

244: What If Anxiety Won't Let My Teen Sleep?

If your tween or teen lies awake with worries spinning in their mind, or if you’ve wondered whether it’s anxiety, hormones, or something more, this episode is for you. Dr. Lisa Damour and journalist R...

4 Nov 202524min

243: How Do I Talk with My Teen About Alcohol and Weed?

243: How Do I Talk with My Teen About Alcohol and Weed?

How do you tell your teen not to drink or use weed… while also letting them know they can let you know if they’ve made a bad choice? It can feel impossible to balance rules with approachability. In th...

28 Okt 202534min

242: How Do I Get My Kids to Like Each Other?

242: How Do I Get My Kids to Like Each Other?

How do you get your kids to like each other… or at least stop fighting all the time? If you’re parenting tweens and teens, sibling conflict can feel endless. One moment they’re laughing together, the...

21 Okt 202527min

241: Is My Teen Defining Herself by her "Depression"?

241: Is My Teen Defining Herself by her "Depression"?

Here’s the good news: today’s tweens and teens talk openly about mental health. Here’s the not-so-good news, sometimes they inaccurately diagnose themselves or organize their emerging identities aroun...

14 Okt 202523min

240: Talk to Your Boys: Raising Confident, Caring Young Men

240: Talk to Your Boys: Raising Confident, Caring Young Men

Many boys are struggling, and parents are often left wondering how to reach them. If your tween or teen son seems distant, gives one-word answers, or is spending too much time online, you’re not alone...

7 Okt 202541min

239: AI Companions & Teens: Connection or Concern?

239: AI Companions & Teens: Connection or Concern?

What happens when your tween or teen turns to AI for advice… or even FRIENDSHIP? Today’s kids sometimes experiment with AI chatbots in ways that many parents don’t see coming. While some of their inte...

30 Sep 202535min

238: Zyns, Vapes & Teens: What Do Parents Need to Know?

238: Zyns, Vapes & Teens: What Do Parents Need to Know?

Your teen may already know about Zyns, even if you don’t. These discreet little nicotine pouches are popping up in schools, backpacks, and social media feeds, and many parents are only just starting t...

23 Sep 202531min

237: Homesick at College: What Parents Can Do?

237: Homesick at College: What Parents Can Do?

Watching your child head off to college is a proud moment. But what happens when the late-night phone calls come, full of tears and homesickness? If your teen or young adult is struggling with the tra...

16 Sep 202526min

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