More Than Enough: The Journey Back to Self-Worth with Dr. Tiffany Moon

More Than Enough: The Journey Back to Self-Worth with Dr. Tiffany Moon

Are you living 90% of your life on repeat? What if the relentless chase for achievement is robbing you of the joy you’re working so hard to find? In this conversation with Dr. Tiffany Moon, we unpack what happens when you hit all the milestones, check all the boxes, and still feel something’s missing. She’s a board-certified anesthesiologist, entrepreneur, mom of twins—and yes, you might know her from The Real Housewives of Dallas—but today, you’ll get to see the side of her that’s about living fully, not just performing perfectly. Tiffany shares how the pressure to be perfect nearly drained her of laughter and real connection, and what it took to reclaim her joy. We talk about what it’s like to break free from family and cultural conditioning that says you’re only loved when you’re achieving, and how learning to embrace small moments—rolling on the floor with your kids, taking walks, having deep conversations—can transform how you feel about your life without sacrificing ambition. We also hit on the fear of trying something new when you’re already “good” at what you do, why we say no to opportunities that could open up our lives, and how stepping out of your lane doesn’t mean failure, it means growth. Tiffany shares her experience from the O.R. to the Housewives stage and the mindset shift that allowed her to stop suffocating joy in the name of control. You don’t have to abandon your drive to be excellent, but you do need to learn how to find joy while you’re achieving, not after. If you’ve been running on empty while chasing “success,” this conversation will remind you to slow down, breathe, and remember how far you’ve already come. Key Takeaways: Why achievement alone doesn’t equal fulfillment—and what actually does The cost of saying “no” too quickly and how to open yourself to new experiences How to break free from the pressure to be perfect so you can actually live Why small moments of connection can fuel your ambition, not hinder it The power of embracing pockets of joy in the middle of your climb Let’s stop running the same chapter over and over. Your life is worth living fully, not just perfectly. Let’s get it. 👉 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👈 → → → CONNECT WITH ED MYLETT ON SOCIAL MEDIA: ← ← ← ➡️ INSTAGRAM ➡️FACEBOOK ➡️ LINKEDIN ➡️ X ➡️ WEBSITE Get my exclusive Monday Motivation training in GrowthDay, the world’s #1 app for advanced mindset and personal development. Visit https://growthday.com/ed. This show is sponsored by GrowthDay. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Episoder(618)

A Second Chance at Life - w/ Maria Menounos

A Second Chance at Life - w/ Maria Menounos

Stress kills and life is going to keep on hitting… so what do you do? This interview is going to change lives! Life is hard… especially right now. And as so many people across the globe are staring pain and tragedy in the face, this interview couldn’t come at a better time. Everyone’s struggle is unique. But the skills you’ll learn from this amazing guest can be universally applied to almost any circumstance to help you SMILE through the PAIN. Positive energy literally radiates from this woman and I am so excited and honored to have Maria Menounos on this episode of The Ed Mylett Show. Maria is an Emmy winning reporter, TV personality, pro wrestler, actress, and businesswoman. And even with all of her life’s achievements, she is NOT immune to the battles that life throws our way. But her ability to use the power of a smile to change her own state of mind and the state of others around her is truly transformational. In this interview, Maria takes us on her life-changing journey from learning that her mother was diagnosed with stage 4 brain cancer to finding out that she ALSO had a brain tumor and would need an operation. Instead of allowing STRESS, FEAR, and DEPRESSION to paralyze her, Maria shares how she made a conscious decision to face her brain tumor head-on with HUMOR and how something as simple as a SMILE can make all the difference! Stress levels around the world are at an all-time high. Maria and I dive deep into the effects of STRESS on the body and reveal secrets on how to REDUCE the STRESS in your life RIGHT NOW. Life’s most difficult battles often open our eyes to what is really important in life and help us redefine the true definition of success. It’s almost like getting a second chance at life. Most of us are in the thick of a mess right now. But no matter what battle you’re fighting, this interview will enrich you, enlighten you and fill you with positivity. Learn more about your ad choices. Visit podcastchoices.com/adchoices

4 Aug 202059min

Love, Drugs, and Hollywood - w/ Eric & Eliza Roberts

Love, Drugs, and Hollywood - w/ Eric & Eliza Roberts

Addiction, marriage, success, sex, Hollywood… this interview has it all! Eric Roberts is one of the greatest American actors in the last 40 years and one of the all-time leading working actors in Hollywood with over 500 appearances! He’s a 3-time Golden Globe nominee, an Academy Award nominee, and one of my favorite actors of all time. I am a HUGE fan and I’m so excited to bring you Eric Roberts and his wife, manager, and hero, Eliza Roberts! This dynamic and energetic duo keep it REAL in this week’s episode of The Ed Mylett Show. “We all want to be rescued…” Eric says as he explains how he recovered from his addiction to cocaine and marijuana. He reveals the secret weapons he used during his process which can be used to recover from any kind of addiction you or a loved one may be facing; drugs, alcohol, sex, other people’s approval, negative thoughts, and more! Eliza shares her insight and tips on how to navigate being affected by someone with an addiction and how she was able to stay supportive and committed through Eric’s recovery. And you don’t want to miss their heartwarming story about how vulnerability and the hit TV Show Celebrity Rehab, led to the ultimate recovery for Eric and their entire family. Experience the excitement of Hollywood and film making through the eyes of a legendary actor and how he has been able to never work a day in his life! This power couple is sharing all of their secrets! They built a family, a business, and an empire together. They found JOY in recovery and “even on bad days, things are okay.” Learn more about your ad choices. Visit podcastchoices.com/adchoices

28 Jul 20201h 2min

Define Your Own Success w/ Gabrielle Reece

Define Your Own Success w/ Gabrielle Reece

Your ability to change, grow, and adapt in every area of your life will determine your measure of success! Author, athlete, mom, wife, and Nike’s first-ever spokeswoman is here with us on The Ed Mylett Show to share how she has been able to define success on her own terms! She is a New York Times bestselling author, professional volleyball legend, Co-Founder of XPT - Extreme Performance Training, and the host of the Gabby Reece show. She has been able to achieve success in so many areas of her life by chasing fulfillment over happiness. I’m so excited to bring you the knowledgeable and beautiful powerhouse, Gabrielle Reece! Juggling family, business, fitness, and friends isn’t for the faint of heart! So what's her secret to success? With her father passing away when she was only 5 years old, and the instability bouncing between living with family friends, Gabby breaks down how she used her childhood experiences to fuel her ability to be a great mother, wife, businesswoman, and friend. In this electric interview, Gabby shares her secrets from how she, and husband Laird Hamilton, show up to WIN in both their family and business and how that translates into wealth, wellness, and successful relationships. She even reveals why she tells her husband, “Don’t treat me like a wife!” We also get REAL about business. We discuss how to know if it’s time to pull the plug on your business idea and how to leverage recurring revenue. Gabby even breaks down her military-grade underwater weight training workout and how she uses her training to develop muscles that help her succeed in EVERY area of life! “I don’t have the balls to go against the universe,” Gabby says. “I’m just a good steward of opportunity.” Learn more about your ad choices. Visit podcastchoices.com/adchoices

21 Jul 20201h 17min

The Business of Changing Lives - w/ Blake Mycoskie

The Business of Changing Lives - w/ Blake Mycoskie

86 MILLION shoes given to children in need, from one man's vision!! The Business of Changing Lives - w/ @BlakeMycoskie Unless you’ve been under a rock, you’ve heard about Toms; the shoes with a cause that took the world by storm. Every time a pair is purchased, another pair is given to a child in need. Reaching over $500 MILLION in sales, this business model is PROOF that capitalism can be GREAT when used for GOOD! I am so honored to have the founder of Toms, Blake Mycoskie, joining me on The Ed Mylett Show! Blake has sent over 86 MILLION pairs of shoes to children around the world AND has provided clean water to over 600k people. He’s doing ALL of this through entrepreneurship driven by his passion to serve others. In this interview, Blake shares his awe-inspiring journey building Toms from the ground up and how he turned his passion into a half-BILLION dollar company while simultaneously making a conscious impact for GOOD around the world. We are expanding the boundaries of what it means to be an entrepreneur and how building a business you are PASSIONATE about will ultimately lead you to exponential success both financially and personally. This is arguably the MOST important business lesson of all time! As you’ve heard me say before, fulfillment does NOT come from external accolades. Blake seemingly had it all… but he soon realized he DIDN’T have it all as he was diagnosed with depression and struggling in an unhappy marriage. We dive deep into his incredible journey, backed by science and research, on what it really takes for people to live their best lives, fueled by purpose and fulfillment. We’re sharing ACTIONABLE STEPS you can start taking TODAY to live and feel better! There is so much value packed into this one episode you will need to watch/listen more than once! If you want to turn your passion into a Million Dollar company, this interview is for you! If you want to use your business as a force for GOOD in the world, this interview is for you! If you want to go from a FIXED mindset to a GROWTH mindset and unlock your ability to EXECUTE and follow through with the commitments you make to yourself, THIS INTERVIEW IS FOR YOU! There is so much value packed into this episode I can hardly do it justice in this caption… Learn more about your ad choices. Visit podcastchoices.com/adchoices

15 Jul 20201h 2min

Turn Dreams Into $3 Billion - w/ Beau Flynn

Turn Dreams Into $3 Billion - w/ Beau Flynn

How do you MAXOUT at the highest level? #MAXOUT is a MOVEMENT! It is a LIFESTYLE, a WORK ETHIC, a MORAL CODE that can be found at the core of some of the most successful people in the world. Today’s guest on The Ed Mylett Show is the epitome of what it means to MAXOUT. I have one of the TOP MOVIE PRODUCERS in the world here to share his story. This man is behind some of the most epic movies of our time including, Skyscraper, Rampage, San Andreas, Hercules, and Journey 2! He has produced over 32 films, grossing more than $3 BILLION at the box office. On top of that, he’s a critically acclaimed producer of multiple independent films, a world-class entrepreneur, AND produced the very first 3D movie. It is my honor to bring you, BEAU Flynn! It doesn’t matter where you came from or what difficult circumstance is in your way, we ALL have the ability to MAXOUT. Having to fend for himself and take care of his sister starting at a young age, Beau was able to use his PAIN as a motivator for success and WIN! You’ll learn what it takes to thrive in arguably the MOST COMPETITIVE industry in the world. You’ll learn how to balance humility with ambition and drive so that you can stay at the top of your game and outlast the one-hit wonders. Beau even shares the inspiring story behind how he began working with The Rock and how their relationship produced 8 movies with one more on the way and a booming partnership. This interview is all about overcoming rejection, conquering fears, sustaining momentum, taking risks, resilience after failure, and what it truly looks like to MAXOUT at the highest level. This is a MUST WATCH! Learn more about your ad choices. Visit podcastchoices.com/adchoices

7 Jul 20201h 17min

The Spiritual Healing - w/ JP Sears

The Spiritual Healing - w/ JP Sears

Start living a more MEANINGFUL Life! This is a truly special conversation! You are gonna learn, laugh, and be liberated! Are you sacrificing your emotional well being for the advancement of others to the point you don’t have enough left in the tank for yourself? Have you mastered the art of masking your feelings for the sake of your own sanity, your ability to function, or even just to appear stable? The gift of reclaiming your heart is PRICELESS. If you are able to connect with your PAIN, then you will ALSO be able to connect with your JOY, FULFILLMENT, and HAPPINESS! This is the BIGGEST emotion we ALL chase! With over 300 Million video views, this emotional healing coach, comedian, author, speaker, and world traveler is about to open your mind and unlock your ability to lead a more meaningful life. He is one of my favorite people to listen to and one of the ONLY life coaches I know that can use humor to help others become the next best version of themselves. I’m happy to bring JP Sears to The Ed Mylett Show! In this LIFE-CHANGING interview, JP and I dive deep into trauma and life experiences that can cause emotional numbness and the havoc the effects of that numbness can have on your life. Your greatest accomplishments will often come at the moment you OFFEND your MIND and let your HEART guide your actions. It is the single greatest separator between humans and animals! We have the ABILITY to analyze our actions and make a CHOICE. You’ll learn how to better understand your own mind so you can become the MASTER of it instead of becoming a SERVANT to it. This episode is full of actionable tips that you can implement with the very next choice you make today. If you are ready to step into your greatness and master your emotions and your mind, you MUST watch this interview! Learn more about your ad choices. Visit podcastchoices.com/adchoices

30 Jun 20201h 3min

It Starts with Family w/ The Gronkowski Men

It Starts with Family w/ The Gronkowski Men

If you don’t come from a successful family, a successful family can come from you! The odds of having ALL of your 5 children grow up to play professional sports are 1 in 5 MILLION! Add on top of that, all 5 going on to find success in business and entrepreneurship is MIND-BLOWING! 🤯 As crazy as it sounds, it happened and they are here to share their story! I’ve never interviewed this many people at once before and especially not on Zoom but to do this story justice we needed all 6 of these family members to join me. I’ve got one of the greatest American and business life stories of all time RIGHT HERE on the Ed Mylett Show! It is with great pleasure to have the men of the Gronkowski family, Gordon (the dad), Gordie Jr., Dan, Chris, Rob, and Glenn all here to share their amazing story of success. They’ve ALL played professional sports in the NFL or MLB and have gone on to become successful multimillion-dollar entrepreneurs and even a New York Times bestselling author! If you want to become a better entrepreneur, a better parent, a better leader, be more fit, this interview is for you! You’ll learn from the family who has the receipts to back up their talk! It’s undeniable that this type of perpetual success MUST have A LOT to do with how these men were raised. Gordon senior reveals what he did to prepare his sons to excel mentally and physically. Gordon didn’t come from the traditional definition of success. From having the lights turned off in his family home and an abusive father, Gordon is PROOF that you don’t have to come from success to CREATE success! Every athlete will come to a point when their sports career on the field ends and the transition to the next phase in their lives is staring them in the face. This is a move so many athletes struggle to make. The brothers share their experience making this transition and key strategies that helped them make it successful. Find out straight from the source which childhood lessons learned during their upbringing were most essential to the Gronkowski brothers being able to dominate in sports AND in business. This interview is filled with REAL ADVICE and REAL STRATEGIES from the REAL DEAL! Learn more about your ad choices. Visit podcastchoices.com/adchoices

23 Jun 202057min

Evolve Your Brain w/ John Assaraf

Evolve Your Brain w/ John Assaraf

Your mind is the greatest weapon of all! Do you want to ACCOMPLISH MORE and BECOME MORE? Your BRAIN has the potential to do all of that and much more. You just have to learn how to unlock it. PROGRESS is the EVOLUTION of ourselves into the next best version of ourselves and it all begins with the most powerful part of our body, our brains. Today’s guest on The Ed Mylett Show is one of the leading mindset and behavior experts in the WORLD! He is PROOF that mastering your MIND can completely alter the trajectory of your life. As a serial entrepreneur, he’s built not 1… but 5 multimillion-dollar companies. He’s written 2 New York Times Bestsellers, and been featured in Forbes, The Wall Street Journal, USA Today, Entrepreneur Magazine, AND been featured in movies alongside Richard Branson and the Dalai Lama. He is simply the best in the industry, John Assaraf! This man’s track record speaks for itself! In this interview, John is teaching you his proven methods of how to take control of your mind and unlock its inner power so that you can achieve your God-sized dreams. You’ll learn how to conquer fear, doubt, shame, and channel that energy into ACTION! Get ready to take notes! This interview is filled with so many actionable tips you can implement starting TODAY. You’ll learn the secrets behind DEACTIVATING your negative habits and resetting your mind to ACTIVATE new habits, rituals, and routines that will SERVE you! “It’s like a software upgrade for your brain!” - John Assaraf This interview gets DEEP as John shares his final moments with his mother just before her passing from Coronavirus, a virtual goodbye, and how his mental conditioning allowed him to continue to be filled with gratitude during a time of extreme grief. Every strategy you’ll learn in this episode is REAL! THEY WORK! They are the exact same strategies John and I have used on a DAILY basis to achieve our greatest successes. I would go as far as to say I’m addicted to them! This is one episode you DO NOT want to miss! Its time to REPROGRAM YOUR MIND! Learn more about your ad choices. Visit podcastchoices.com/adchoices

16 Jun 202057min

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