Let Mel Robbins Share Her 5 Tips for a Healthy Relationship
Modern Love9 Jul 2025

Let Mel Robbins Share Her 5 Tips for a Healthy Relationship

The best-selling author and motivational podcast host Mel Robbins is known for her blunt advice and viral wisdom, from The 5-Second Rule to countless proverbs on relationships, confidence and everyday stuck-ness. Her most recent book, “The Let Them Theory,” has given her readers a fresh perspective for navigating disappointment, rejection and uncertainty in life.

Today, Robbins shares fives tips for letting go of control, and explains how these transformed her marriage and her relationship with her kids. She also reads a Modern Love essay, "You Have to Let Go to Move On,” about a woman who finally learns that real love doesn’t come from holding on tighter.

Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify. You can also subscribe via your favorite podcast app here. For more podcasts and narrated articles, download The New York Times app at nytimes.com/app.


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