Ep. 840: Running 5,000 Miles Around the UK Coast - Elise Downing

Ep. 840: Running 5,000 Miles Around the UK Coast - Elise Downing

Elise is a runner, author and all-round outdoors lover. In 2016 she became the first woman and youngest person to run self-supported around the coast of the UK – an adventure she was completely unqualified for, as an unexperienced runner whose athletic career consisted of one horrendous marathon dressed as a Crayola crayon. She is the author of best-selling book Coasting, which tells the story of her adventure and aims to show others that you don’t need to be the best at something to achieve something big. You just have to be the one who does it.

Buy her book, Coasting, at her website:

www.elisedowning.com

@elisecdowning (Instagram + Twitter)

Born in Utah’s Wasatch Mountains, Gnarly Nutrition is committed to educating and inspiring athletes at all levels. Gnarly provides honest, effective and great-tasting nutrition that is NSF Certified and NSF Certified for Sport. Gnarly’s full line features science-backed products free of hormones, GMOs, proprietary blends or anything artificial. Add Gnarly Nutrition to your training regime to ensure successful sends. Get 15% off your first order by using the code gnarlyadventure15 at gognarly.com.



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Episoder(1251)

Ep. 1187: Madagascar - Kayaking the Mangoky from Source to Sea with Oscar Scafidi

Ep. 1187: Madagascar - Kayaking the Mangoky from Source to Sea with Oscar Scafidi

Kayaking from Source to Sea in Madagascar Today we visit with travel writer and educator Oscar Scafidi about his adventures kayaking the Mangoky River in Madagascar. Oscar shares insights into his li...

4 Mar 58min

Ep. 1186: From Hungary to Avatar - Building a Life on Adventure with Szilvia Gogh

Ep. 1186: From Hungary to Avatar - Building a Life on Adventure with Szilvia Gogh

SCUBA, Stunt Woman, Adventure Travel. Sylvia Gogh, is a professional scuba diver, stunt woman, and jewelry designer. Sylvia shares her incredible journey from Hungary to California, her experiences in...

2 Mar 1h 2min

Ep. 1185: Gravel Racing in East Africa Revisited with Simon Blake

Ep. 1185: Gravel Racing in East Africa Revisited with Simon Blake

Gravel bike racing: Simon's years of organizing and growing the gravel racing scene in Kenya, East Africa, sharing insights into the world of bike racing.Simon is here today via Australia to tell us a...

27 Feb 57min

Ep. 1184: Walking on Air - Highlining with Alonso Rodriguez

Ep. 1184: Walking on Air - Highlining with Alonso Rodriguez

Highlining & Rock Climbing: Walking on air. Alonso Rodriguez is a prominent figure in the highlining scene and what a scene it is! We discuss Alonso's journey from bodybuilding to highlining, the intr...

25 Feb 55min

Ep. 1183: Overcoming Adversity and Rebuilding a Life with Ian Mackay

Ep. 1183: Overcoming Adversity and Rebuilding a Life with Ian Mackay

The restorative benefits of biking, hiking, and riding in nature. Natures healing powers!Ian Mackay joins us today and shares his remarkable story of learning to overcome extreme adversity by reconnec...

23 Feb 53min

Ep. 1182: Learning to Live Aboard a Sailboat Revisited - Nathan Zahrt and Vivian Vuong

Ep. 1182: Learning to Live Aboard a Sailboat Revisited - Nathan Zahrt and Vivian Vuong

Offshore sailing: Vivian and Nathan's journey from delivering boats and conducting training sessions to launching their own career offering offshore trips aboard their 47-foot sailboat Ultima, blendin...

20 Feb 43min

Ep. 1181: Adventures in the City with Marc Fryt

Ep. 1181: Adventures in the City with Marc Fryt

Fly Fishing in the City: How to do what you love close to home. Marc Fryt shares the surprising, unique and exciting world of urban fly fishing. Marc shares his journey from traditional wilderness fi...

18 Feb 58min

Ep. 1180: 15,000 Miles of Human Powered Fun with Richard Harpham

Ep. 1180: 15,000 Miles of Human Powered Fun with Richard Harpham

Canoeing, Sea Kayaking, and more: 15,000 miles more!Richard Harpam is an adventurer with 15 years of experience in canoeing and outdoor sports. We discuss the profound connection with nature that cano...

16 Feb 59min

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