Sleep it Off (A Pokémon Sleep Podcast)14 Jul 2025

24. This Sleep Style Is Super Effective! ft. Steve

🎙 This Sleep Style Is Super Effective! ft. Steve (It's Super Effective Podcast) In this special crossover episode, we welcome Steve from the long-running Pokémon podcast “It’s Super Effective” to talk all things Pokémon Sleep — from how he plays, to why Dedenne is the MVP, and what we’re hoping to see in Expert Mode and the 2nd Anniversary event! We talk shiny luck, the power of mono-leek Farfetch’d, whether sleep tracking is a dealbreaker, and if it’s time for a “fourth meal” in Pokémon Sleep. 🛌 Whether you're a casual napper or hardcore snoozer, this one’s for you. ⏱️ Timestamps: 00:00 – Intro & Welcome Steve from It’s Super Effective 01:30 – Steve’s Pokémon Origin Story 06:00 – The Story Behind “It’s Super Effective” 09:00 – First Impressions of Pokémon Sleep 12:00 – Sleep Tracking Methods: GO Plus+, Apple Watch, or Phone 15:00 – Cooking Style vs. Berry Style: How Steve Plays 17:30 – Favorite Pokémon to Use (Wigglytuff, Dedenne, Drifloon, etc.) 22:00 – Shiny Counts & Box Management 26:00 – Expert Mode Speculation & Wishlist 31:00 – Mono Ingredient Dilemmas & Power Creep 36:00 – Missing Meals, Daily Routine, and Snack Time Dreams 40:00 – 2nd Anniversary Event Breakdown (Starts July 14) 43:00 – Plusle & Minun New Abilities Explained 46:00 – Speculating on the Hoenn Starters (Torchic, Mudkip, Treecko) 48:30 – Ground Type Drought & Sleep Dex Analysis 50:00 – Island Choice Strategy for the Event 52:00 – Will Snowdrop Tundra Ever Be Good?sleepitoffpod@gmail.com Voicemail, Text, and Picture Line - 732-835-8639 https://linktr.ee/PokemonProfessorNetwork Music provided by GameChops and licensed through Creative Commons ▾ FOLLOW GAMECHOPS ▾ http://youtube.com/GameChops http://www.gamechops.com Intro Music The Pokémon Center https://gamechops.com/pokemon-center/ Produced by Super Lofi 64 https://open.spotify.com/artist/0ziVhjovm4K0d5CLqpHsQG Mastered by Dj Cutman https://soundcloud.com/DjCUTMAN Composed by Junichi Matsuda Originally from Pokémon (series) Outro Music Jedi Vibes Produced by Helynt Mastered by Ohad Nissim Composed by John Williams, Kevin Kiner, Ludwig Göransson Originally from Star Wars https://gamechops.com/jedi-vibes/ https://www.instagram.com/ohadnissimmastering/ https://www.youtube.com/user/helynt1 Hosts Luis Palacios Justin Keller Pokémon And All Respective Names are Trademark and © of Nintendo 1996-2024Pokémon Professor and Sleep It Off are not affiliated with Select Button, The Pokémon Company, Game Freak or Nintendo #pokemon #pokemonsleep #podcast Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Episoder(35)

34. Valentine’s Day Event + The Roulette Challenge!

Good morning and good sleep, researchers — welcome back to Sleep It Off Episode 34! Justin and Luis break down the Pokémon Sleep Valentine’s Day event (hello Cutiefly & Ribombee), what the bonuses mea...

6 Feb 53min

33. New Segments, New Sleep

SIO 33. In this New Sleep cycle of 2026 we have some New Segments on Episode 33 to make every week in Pokémon Sleep easier to follow (and easier to optimize on purpose): Drowsy Digest, The Snooze Stra...

19 Jan 57min

32. Holiday 2025 + New Year 2026: Dream Shards, Dream Coins, and New Arrivals!

It’s a three-week sprint in Pokémon Sleep, and we’re breaking it all down in one episode: the New Arrivals (Togedemaru, Cetoddle, Cetitan), the Holiday 2025 — Double Dream Shard Research week, and the...

22 Des 202553min

31. Packed Meals – Spiritomb & Ingredient Mania

Amber Canyon is popping, the pot just got bigger, and Spiritomb has finally slithered into Pokémon Sleep! In this episode of Sleep It Off, Justin and Luis break down the new Packed Portions cooking we...

5 Des 20251h 2min

30. Amber Canyon Day-0 Guide

Amber Canyon Day-0 Guide | Sleep It Off #30 Move over Halloween, Amber Canyon is here! We dive into Amber Canyon prep: what to expect on day one, how Good Sleep Day overlaps, and why you should still...

6 Nov 20251h 2min

29. Trick or Sleep: Pumpkaboo Pops Early & Legends ZA Review (Spoiler-Free)

🎃 Sleep It Off Ep. 29 — Trick-or-Sleep! Pumpkaboo Pops Early & Legends ZA Review (Spoiler-Free) It’s spooky season, Sleep Researchers! 👻 Justin and Luis are back after a short hibernation to talk a...

24 Okt 202553min

28. Oops All Berries!

Episode 28 – Berry Week Begins in Pokémon Sleep! This week on Sleep It Off, Justin and Luis break down everything happening in Pokémon Sleep. We start with a recap of the Legendary Event, including s...

29 Sep 202558min

27. Legendary Beasts Return & Expert Mode Struggles

Sleep It Off Ep. 27 – Legendary Beasts Return & Expert Mode Struggles Justin is back from Europe and Luis has been grinding away at work — but Pokémon Sleep never stops! In this episode, we catch up ...

8 Sep 202559min