Dear Horse World, It's Dr. Jenny Susser: From Overwhelmed to Confident With Better Goal Setting

Dear Horse World, It's Dr. Jenny Susser: From Overwhelmed to Confident With Better Goal Setting

Does the thought of goal-setting make you roll your eyes, freeze with anxiety, or shrink in self-doubt? You're not alone.

Maybe you're stuck in your riding, unsure how to move forward, or wondering if goals even apply to you. Perhaps the pressure to succeed makes tracking progress feel unbearable, or you're bracing for self-criticism if you fall short.

Here's the truth: goal-setting isn't easy.

It's not just a checklist—it's intentional work that helps you reflect, shift your mindset, and take purposeful action.

And it's for everyone, not just competitive riders. Whether you're riding for joy, growth, or performance, goals provide direction, build confidence, and make every ride meaningful.

Join Noëlle Floyd and Dr. Jenny Susser, an Olympic-level sport psychologist, as they tackle the mental hurdles holding you back. With actionable advice and practical tools, they'll help you break through barriers, set goals that work, and transform how you ride and think.

What You'll Take Away:

  • Turn Fear into Focus: Get powerful strategies to manage nerves and ride with confidence.
  • Set Goals Like a Pro: Learn how to create clear, achievable goals that keep you motivated and on track.
  • Master Your Mindset: Discover how to stay present, block out distractions, and embrace the challenges that push you to grow.
  • Ride With Purpose: Stop spinning your wheels—every ride can have meaning and direction when you know how to set the right intentions.
  • Dr. Jenny's book that she would read to the Horse World - Evidence Based Horsemanship by Steven Peters & Martin Black and Illusions, the Adventures of a Reluctant Messiah by Richard Bach

Take charge of your riding journey. Whether you're overcoming fear, seeking progress, or building your relationship with your horse, this episode gives you the tools to move forward with confidence and purpose. Don't stay stuck—tune in and make every ride count. Your transformative year starts now.

Ready to Take the Next Step?

Dr. Jenny's NF+ masterclasses—How to Control Fear and Anxiety and Performing Under Pressure—are designed to take you even further. These aren't just lessons; they're game-changing tools to transform your mindset and unlock your full potential as a rider.

You can watch or listen to Dr. Jenny's TEDx Talk here:
https://www.youtube.com/watch?v=hUsITcRCm2g

Amazon Disclosure: Third-party books and products denoted on this page and website may be hyperlinked to the Amazon affiliate program. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

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Episoder(93)

Why You Should Stop Patting Your Horse | Martin Black on Western Horse Training

Why You Should Stop Patting Your Horse | Martin Black on Western Horse Training

We pat our horses to tell them they did well. Martin Black says the horse would rather we kept our hands to ourselves. He has spent a life inside western horse training — starting close to five hundre...

10 Aug 1h

Monty Roberts, Alexandra Kurland, and the Future of Horse Training

Monty Roberts, Alexandra Kurland, and the Future of Horse Training

When I was eleven, my mom handed me The Man Who Listens to Horses. Last week, the man who wrote it died. Within days, the horse world also lost Alexandra Kurland — the woman who spent decades convinci...

4 Aug 18min

Your Saddle Fits a Horse That No Longer Exists — Letitia Glenn on Horse Care

Your Saddle Fits a Horse That No Longer Exists — Letitia Glenn on Horse Care

You measure with your hand while he stands there. Then he takes a step, and the horse you measured is gone. Saddle fit is horse care. I rode my whole life before anyone said that to me plainly. I met ...

22 Jul 1h 16min

Horse Training and the Nervous System: What's Really Happening in Your Horse's Brain | Dr. Stephen Peters (Pt. 2)

Horse Training and the Nervous System: What's Really Happening in Your Horse's Brain | Dr. Stephen Peters (Pt. 2)

We say we want a willing horse. Then we climb on, and we start cramming. And when the horse gets tight, or slow, or stuck, we do the one thing that guarantees it gets worse — we add pressure. This is ...

14 Jul 50min

Your Horse Isn't Being Bad — Dr. Stephen Peters on Horse Behavior, the Nervous System & Learned Helplessness Part 1 sponsored by Total Feeds

Your Horse Isn't Being Bad — Dr. Stephen Peters on Horse Behavior, the Nervous System & Learned Helplessness Part 1 sponsored by Total Feeds

Every rider has said it. He's being stubborn. She's testing me. He knows better. Here's the harder, truer thing underneath: the horse isn't being anything. The horse is a nervous system, doing the one...

7 Jul 52min

Joe Stockdale on Riding Confidence, Grief & the Show Jumping Career He Inherited

Joe Stockdale on Riding Confidence, Grief & the Show Jumping Career He Inherited

Everybody wants the clear round. The win. The photo at the top of the podium. Here's the part the sport keeps offstage — the doubt, the grief, the voice at the in-gate asking if you even belong here. ...

30 Jun 1h 5min

How to Read Horse Behavior — Elsa Sinclair on the 5 Types of Leadership

How to Read Horse Behavior — Elsa Sinclair on the 5 Types of Leadership

There is a question almost every one of us carries to the barn and never says out loud. Not how do I get him to do this. But: does he actually trust me — or is he just complying? This is Part 2 of my ...

23 Jun 1h 5min

What If Your Horse Could Say No? Elsa Sinclair on Freedom Based Training Part 1

What If Your Horse Could Say No? Elsa Sinclair on Freedom Based Training Part 1

Most of us learned to ride before we ever learned to ask. We learned the halter, the rope, the pressure, the release. We learned how to make a horse do the thing. And somewhere in there, quietly, a lo...

16 Jun 57min

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