Hello Diabetes: Sitting is a New Tobacco
Hello Diabetes19 Mar 2024

Hello Diabetes: Sitting is a New Tobacco

Sitting is a new Tobacco. If you are sitting for a long time, you are likely to enter into a high risk zone of developing diabetes & other co-morbid diseases. So try to be physically active & if you are in a sitting job, try to get-up and move after every 1 hour. To check whether you are diabetic or not, get your Glycosylated Haemoglobin A1c (GHb%) test or Oral Glucose Tolerance Test (OGTT) with 75gm of glucose. OGTT is the gold standard for the diagnosis of diabetes, informed Dr. Sunil Gupta. Answering on a query online, Dr. Kavita expressed that calories distribution is different for different person and also depends on whether you are sedentary or moderate or hard worker. While answering a question on millets, she said that people with diabetes may consume millets as they are rich in fibre & micronutrients. The post prandial blood sugar spikes, can be controlled by splitting of meal or changing the order of the meals, she added. Diabetes is your life partner and one should take it’s care with utmost personal attention, quoted Dr. Gupta. Recorded on 9th February 2024.

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Episoder(114)

Diabetes and Infections: Why Prevention Matters More Than Ever

Diabetes and Infections: Why Prevention Matters More Than Ever

During the live phone-in programme “Hello Doctor”, organized by the Diabetes Care Foundation of India, Dr. Sunil Gupta highlighted the special challenges faced by people with diabetes during the monso...

22 Aug 28min

Diabetes Is a Journey: Walk It with Awareness, Manage It with Confidence, and Live It with Happiness

Diabetes Is a Journey: Walk It with Awareness, Manage It with Confidence, and Live It with Happiness

In this episode of Hello Doctor, Dr. Sunil Gupta and Dr. Kavita Gupta explained that diabetes is a lifelong metabolic condition that can affect every organ if left uncontrolled, but its complications ...

15 Aug 28min

Diabetes Often Remains Silent for Years: Early Screening Can Save Lives

Diabetes Often Remains Silent for Years: Early Screening Can Save Lives

During the live phone-in programme “Hello Doctor” organized by the Diabetes Care Foundation of India, Dr. Sunil Gupta and Dr. Shlok Gupta discussed the growing burden of diabetes and the importance of...

8 Aug 28min

Take Ownership of Diabetes for a Better Future

Take Ownership of Diabetes for a Better Future

During the live phone-in programme “Hello Doctor” organized by the Diabetes Care Foundation of India, Dr. Sunil Gupta discussed the growing burden of diabetes and emphasized that the disease often rem...

26 Jun 27min

Why Diabetes Needs Early Diagnosis and Prevention

Why Diabetes Needs Early Diagnosis and Prevention

The live phone-in programme “Hello Doctor” by the Diabetes Care Foundation of India featured expert guidance from Dr. Sunil Gupta and Dr. Shlok Gupta on diabetes awareness, diagnosis, prevention, and ...

22 Mai 29min

Healthy Eating and Timely Care Can Prevent Diabetes Complications

Healthy Eating and Timely Care Can Prevent Diabetes Complications

The live phone-in programme “Hello Doctor” by the Diabetes Care Foundation of India featured Dr. Sunil Gupta and Kavita Gupta, who shared valuable insights on diabetes, common myths, healthy nutrition...

15 Mai 28min

Diabetes, Obesity, and Insulin Resistance

Diabetes, Obesity, and Insulin Resistance

During the live phone-in programme “Hello Doctor” on Akashvani, the discussion highlighted the strong link between obesity, diabetes, and insulin resistance, etc. emphasizing that diabetes management ...

1 Mai 25min

Diabetes and Neuropathy: Understanding Nerve Damage and Its Prevention

Diabetes and Neuropathy: Understanding Nerve Damage and Its Prevention

During the live phone-in programme “Hello Doctor” on Akashvani, Dr. Sunil Gupta explained that diabetes can affect many organs of the body when blood sugar remains uncontrolled for a long time. One of...

20 Mar 26min

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