Overstimulated but Figuring It Out | Balancing Schedules, Boundaries, and Big Energy
A brain dump episode
12 Aug 202515min
It’s Giving Hyper-Independence: I Moved Again, Started School, & Made New Friends
A catch up episode —I moved again, started school, and somehow made friends in a town where I knew no one. But the heart of this episode is about being hyper-independent, dealing with friendship traum...
29 Jul 202515min
Unfiltered Q&A (ft. My Sister)
A long overdue sit-down with my sister, Bahja Abdi.We talked about everything; moving out, sisterhood, adulting, med school, growing up, and just figuring life out as we go. It’s a Q&A, an advice sess...
8 Jul 202550min
How I Got Into Med School: The Full Pre-Med Recap
This is the full pre-med debrief. From working in clinics, research labs, and volunteering to studying for the MCAT and everything in between — I’m walking you through exactly what I did, how I did it...
1 Jul 202552min
Can’t Copy Flow | How to Be Authentic Without Performing
This episode is all about dropping the mask, letting go of the performance, and learning how to be real — even when it’s uncomfortable.
24 Jun 202518min
They’re Gonna See You Anyway: How to Let Go of the Fear of Being Perceived
I got this question during a Q&A and realized it deserved a whole episode. The fear of being perceived is something we all struggle with, but once you learn to let go of it — everything changes. In th...
3 Jun 202515min
Taking a Year Off Was the Best Thing I Did | Self-Realignment, Boundaries & Becoming Multifaceted
In this episode, I reflect on everything my gap year taught me — from protecting my energy to redefining success and learning to live with intention. If you’re in a season of change, this one’s for yo...
27 Mai 202519min
