Episode 136: The Enneagram- Know Your Number!

Episode 136: The Enneagram- Know Your Number!

Join us as Kel from Expansive Connection explains the Enneagram system which offers numerous benefits for personal and professional development by providing insights into motivations, behaviors, and relationships. It helps individuals understand their core personality type, strengths, weaknesses, and how they interact with others. This understanding can lead to improved self-awareness, better communication, stronger relationships, and a better connection with others in the lifestyle!

Episode Resources:

Books

The Wisdom of the Enneagram by Don Richard Riso; Russ Hudson

The Road Back to You by Ian Morgan Cron; Suzanne Stabile

Podcast Series

Enneagram 2.0

Websites

Enneagram Institute

The Narrative Enneagram

Non-monogamy Coaching

Expansive Connection

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Episoder(160)

Episode 160: More Than Monogamy Documentary- An Interview with the Creators

Episode 160: More Than Monogamy Documentary- An Interview with the Creators

Sexuality is complex. Sexuality is diverse. Sexuality is More Than Monogamy. More Than Monogamy is a feature-length documentary film about non-monogamy, polyamory, open relationships, swinging, kink, ...

12 Aug 1h 7min

Episode 159: So You Think You Want to Kink?

Episode 159: So You Think You Want to Kink?

Kink is often misunderstood, wrapped in myths, stereotypes, and cultural taboos that obscure what it's really about. In this episode, we unpack what kink is—and just as importantly, what it isn't. Fro...

31 Jul 1h 26min

Episode 158: Taking One for the Team

Episode 158: Taking One for the Team

The phrase "taking one for the team" is often treated as a hard boundary in ethical non-monogamy, but we think the reality is far more nuanced. For us, attraction is rarely determined by physical appe...

22 Jul 1h 6min

Episode 157: Erotic Compatibility and Non-Monogamy

Episode 157: Erotic Compatibility and Non-Monogamy

What if the key to greater pleasure, connection, and fulfillment is understanding your unique erotic wiring? In this episode, we explore the Erotic Blueprints™, a framework developed by somatic sexolo...

24 Jun 1h 33min

Episode 156: Opening the Circle

Episode 156: Opening the Circle

In this episode, Dr Mitch from Expansive Connection joins us as we explore the powerful idea of "Opening the Circle" — the human need to feel welcomed, included, and connected. We talk about how the f...

26 Mai 1h 35min

Episode 155: Redefining the Swinging Lifestyle

Episode 155: Redefining the Swinging Lifestyle

In this episode we are reframing the traditional concept of "swinging" by moving away from labels that feel intimidating or misleading and instead embracing the broader concept of ethical non-monogamy...

18 Mai 1h 7min

Episode 154: Why Comparison is the Thief of Joy

Episode 154: Why Comparison is the Thief of Joy

In this episode, Kel from Expansive Connection discusses the pervasive issue of comparison, its roots in human evolution, and practical tools to manage it. The conversation explores how comparison imp...

1 Mai 1h 12min

Episode 153: Your Insecurity is Your Issue

Episode 153: Your Insecurity is Your Issue

We've talked about jealousy, we've talked about body image. We've discussed learning to flirt and being corageous in the lifestyle. But beneath the surface we all have insecurities about ourselves at ...

16 Apr 1h 1min

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