499: Squelch The Noise. Disciplined Frameworks to Avoid Manipulation.
Jocko Podcast16 Jul 2025

499: Squelch The Noise. Disciplined Frameworks to Avoid Manipulation.

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How overreacting to headlines, battlefield reports, or business setbacks creates unnecessary panic and poor decision-making. Using the analogy of a “squelch” button on military radios, he explains the need to filter noise, assess information logically, and avoid emotional responses. Leaders must detach, gather reliable intel, and act with calm deliberation. From combat to media consumption, Jocko emphasizes processing input through disciplined frameworks to avoid manipulation, maintain perspective, and preserve credibility and mental clarity in chaotic environments.



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Episoder(833)

187: Principles and Tactics with Creativity Dominates All.  MCDP 1-3 Tactics, with Dave Berke

187: Principles and Tactics with Creativity Dominates All. MCDP 1-3 Tactics, with Dave Berke

0:00:00 - Opening 0:03:36 - Marine Corps Doctrinal Publication MCDP 1-3 Tactics. 2:32:19 - SUPPORT: How to stay on THE PATH. 2:53:38 - Closing Gratitude.   Support this podcast at — https://redcircle...

24 Jul 20192h 55min

186: Taking A Secret War to The Enemy in Vietnam, w/ The Frenchman Doug Letourneau

186: Taking A Secret War to The Enemy in Vietnam, w/ The Frenchman Doug Letourneau

0:00:00 - Opening. 0:06:32 - The Frenchman, Doug Letourneau 2:05:05 - Closing thoughts and take-aways. 2:10:15 - SUPPORT: How to stay on THE PATH. 2:19:59 - Closing Gratitude. Support this podcast at...

17 Jul 20192h 21min

185: We Only Get One Shot, So Fight The Good Fight and Make it Count, with Mitch Aguiar

185: We Only Get One Shot, So Fight The Good Fight and Make it Count, with Mitch Aguiar

0:00:00 - Opening 0:02:16 - Mitch Aguiar. SEAL. MMA Fighter. 2:07:44 - Final thoughts and take-aways. 2:11:00 - Support: How to stay on THE PATH. 2:38:21 - Closing Gratitude Support this podcast at —...

10 Jul 20192h 39min

184: Getting Over Severe Abuse. How to Build Relationships as an Introvert. How to Control the "Cowboy" Mentality. Chronic Complainers.

184: Getting Over Severe Abuse. How to Build Relationships as an Introvert. How to Control the "Cowboy" Mentality. Chronic Complainers.

0:00:00 - Opening 0:00:18 - How to build relationships being an introvert. 0:04:28 - How to lead a person with a "Cowboy" mentality or behavior. 0:14:29 - How to handle chronic complainers. 0:23:10 - ...

3 Jul 20192h 16min

183: Remember Your Mission and Remember Your Cause, And Be a "True Believer" With Jack Carr

183: Remember Your Mission and Remember Your Cause, And Be a "True Believer" With Jack Carr

0:00:00 – Opening 0:07:33 – Jack Carr. Navy SEAL, Author. 1:45:30 – Final thoughts and take-aways. 1:56:25 – Support: How to Stay on THE PATH. 2:23:53 – Closing Gratitude. Support this podcast at — h...

26 Jun 20192h 27min

182: The Terrifying and Claustrophobic Reality of The Vietnam Jungle. w/ John "TILT" Stryker Meyer

182: The Terrifying and Claustrophobic Reality of The Vietnam Jungle. w/ John "TILT" Stryker Meyer

0:00:00 – Opening 0:05:48 – John "Tilt" Stryker Meyer 1:08:27 – What it was like Operating in Vietnam 2:11:46 – Final thoughts and take-aways. 2:16:52 – Support: How to stay on THE PATH. 2:46:50 – Clo...

19 Jun 20192h 48min

181: "WE CAME TO DIE". Mayhem, Bravery, and Leadership "On The Ground" in Vietnam w/ John Stryker Meyer.

181: "WE CAME TO DIE". Mayhem, Bravery, and Leadership "On The Ground" in Vietnam w/ John Stryker Meyer.

0:00:00 - Opening.  0:05:05 - John "Tilt" Stryker Meyer: "On the Ground" 2:37:57 - Aftermath and Lessons learned. 2:50:47 - Final thoughts and take-aways. 2:53:07 - Support: How to stay on THE PATH. 3...

12 Jun 20193h 33min

180: Covert Lessons Learned From "Across The Fence" in Vietnam, with John Stryker Meyer

180: Covert Lessons Learned From "Across The Fence" in Vietnam, with John Stryker Meyer

0:00:00 – Opening 0:05:05 – Green Beret, John Stryker Meyer: Life, Lessons, and Vietnam 2:11:28 – Final thoughts and take-aways. 2:16:42 – Support: How to stay on THE PATH. 2:43:48 – Closing Gratitude...

5 Jun 20192h 45min

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