499: Squelch The Noise. Disciplined Frameworks to Avoid Manipulation.
Jocko Podcast16 Jul 2025

499: Squelch The Noise. Disciplined Frameworks to Avoid Manipulation.

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How overreacting to headlines, battlefield reports, or business setbacks creates unnecessary panic and poor decision-making. Using the analogy of a “squelch” button on military radios, he explains the need to filter noise, assess information logically, and avoid emotional responses. Leaders must detach, gather reliable intel, and act with calm deliberation. From combat to media consumption, Jocko emphasizes processing input through disciplined frameworks to avoid manipulation, maintain perspective, and preserve credibility and mental clarity in chaotic environments.



Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Episoder(833)

148: When Life Laughs At You in Crappy Situations, Stand Up and Don't Let It. "Valleys Of Death", by Bill Richardson

148: When Life Laughs At You in Crappy Situations, Stand Up and Don't Let It. "Valleys Of Death", by Bill Richardson

0:00:00 - Opening 0:04:29 - "Valleys Of Death: Memoirs of The Korean War", by Bill Richardson  2:58:49 - Final Thoughts and take-aways. 3:13:32 - How to Stay on THE PATH. 3:42:58 - Closing Gratitude. ...

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147: How to Build a Relationship with Your boss. Politics. How to Disagree Up the Chain.

147: How to Build a Relationship with Your boss. Politics. How to Disagree Up the Chain.

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146: Holistic Talent, Holistic Success, and What Game Are You Playing?

146: Holistic Talent, Holistic Success, and What Game Are You Playing?

0:00:00 – Opening / Holistic Talent, Holistic Success, and What Game Are You Playing?   0:35:30 – UFC Striking VS Grappling.   1:01:18 – What can we learn? UFC 226 Post-Fight Antics.   1:31:11 – How t...

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145:  What We Can Learn From The Principles of War From the US, Soviets, and Other Military Forces. FM FM 6-4.

145: What We Can Learn From The Principles of War From the US, Soviets, and Other Military Forces. FM FM 6-4.

0:00:00 - Opening 0:02:31 - Marine Rifle Company Manual: The Principles of War. 0:55:40 - Principles of War from The USSR and other countries. 1:33:15 - Jocko's NEW Book, "Mikey And The Dragons" 1:47:...

3 Okt 20182h 24min

144: We Lie To Ourselves.  An Interview with Col. David Hackworth.

144: We Lie To Ourselves. An Interview with Col. David Hackworth.

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143: Make the World Better. Even Just a Little Bit. Lessons from "A Vietnam Diary" from Peter Nash Swisher.

143: Make the World Better. Even Just a Little Bit. Lessons from "A Vietnam Diary" from Peter Nash Swisher.

0:00:00 - Opening 0:04:24 - "A Vietnam Diary" Peter Nash Swisher. 1:23:30 - Final thoughts and take-aways. 1:35:46 - Support. 2:20:36 - Closing Gratitude. Support this podcast at — https://redcircle....

19 Sep 20182h 22min

142: Face The Unforgiving World. "Men Against Fire", by S.L.A. Marshall

142: Face The Unforgiving World. "Men Against Fire", by S.L.A. Marshall

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141: Achieving Success Begins With What You Have, With Pete Roberts

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0:00:00 – Opening 0:04:45 – Pete Roberts, Origin USA. Business growth. Important lessons. New mind set. Jiu Jitsu. 2:10:33 – Support. 2:40:11 – Closing Gratitude. Support this podcast at — https://re...

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