We Need to Talk About Parent Wellbeing

We Need to Talk About Parent Wellbeing

Mental Health is on everyone’s lips. There are countless news articles about mental health every year – in fact over the course of a typical day, there are more articles published about mental health than there are about other hot topics like AI, the risk of a recession, and even Taylor Swift!

With 44% of Australian adults having experienced a mental disorder over the course of their lives, and 1 in 5 having experienced symptoms of a mental disorder over the last 12 months, it’s no surprise that Google searches for mental health queries reached an all-time high in 2021.

Australian parents and Aussie kids are struggling. Anxiety, depression, and burnout are breaking too many of our kids, and too many of us. Parents are floundering. Children are languishing. Our mental health services are overwhelmed. And we need answers and help. Now.

In the past 20 years, researchers have made enormous progress on how we can increase wellbeing, even when mental illness is a part of our lives. And in this webinar, Dr Justin Coulson - one of Australia's leading parenting and wellbeing speakers - will walk you through the most cutting-edge stats, strategies, and supports to build wellbeing in your family, your children, and even in you!

Join this webinar to learn -

  • how to flourish even if you or your kids are in the midst of mental health challenges

  • the 5 most powerful evidence-based interventions to build a flourishing life

  • the secret to a life well lived, and

  • the biggest risk factors and protective factors of mental health

See omnystudio.com/listener for privacy information.

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Episoder(77)

Championing Neurodiversity | Answers With Justin

Championing Neurodiversity | Answers With Justin

Life for a neurodivergent child is a journey of highs and lows, marked by the joy of mastering new skills and the challenges of setbacks. As their parent or teacher, your support is crucial. Educators...

21 Aug 20241h 15min

Breaking Point | Answers with Justin (AWJ)

Breaking Point | Answers with Justin (AWJ)

Unpacking the crisis in youth mental health Our children are not ok. Latest national statistics indicate that mental health challenges are at an all-time high in Australian children and youth. Anxiety...

18 Jul 20241h 17min

Resilience | Answers with Justin (AWJ)

Resilience | Answers with Justin (AWJ)

Developing strength, calm and kindness in our kids “How can I help my child be more resilient?” is a question Dr Justin Coulson often hears from worried mums and dads. In this session, parents will le...

18 Jul 20241h 11min

Sex, Consent, & Staying Safe

Sex, Consent, & Staying Safe

As the world evolves, so do the ways children access information.  It's crucial to understand that when it comes to sex, your child's curiosity may run deeper than you think. If they're not finding an...

29 Nov 202354min

Enough

Enough

Since 2010 mood disorders in children and teens, like anxiety and depression, have been steadily rising.  The rise of online gaming, Discord, Instagram, Snapchat, and TikTok has changed the way kids r...

17 Okt 20231h 7min

Fatherhood Redefined

Fatherhood Redefined

Family dynamics have shifted significantly over the last couple of decades. Children, women, and men themselves have been largely set free from the archetype of the "authoritarian father figure". But ...

4 Sep 202348min

Digital Kids

Digital Kids

So much internet ink has been spilled decrying the challenges of raising digital kids. In today's world, teeming with technological advancements, the risks our children face have reached unprecedented...

1 Aug 20231h 10min

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