Taking control over chaos- the CBT Triangle can help!
Send us Fan Mail Dr. Tami provides insight into a form of therapy called Cognitive Behavioral Therapy, developed by Aaron Beck, MD. She helps listeners understand the cognitive triangle and how to use...
21 Mar 202323min
When to Worry about your Worrying
Send us Fan Mail It's human to engage in worrying from time-to-time. However, Dr. Tami provides a discussion about the warning signs for disordered worrying that often interferes with one's quality o...
14 Mar 202334min
Social Anxiety Disorder: Understanding the Misunderstood
Send us Fan Mail Dr. Tami, joined by Rob, engages listeners in a long overdue discussion about Social Anxiety Disorder; and the overwhelming impact of the COVID shutdown on how people cope daily with...
6 Mar 202336min
Season Two Opener - Living on the COVID Spectrum in Indian Country
Send us Fan Mail Dr. Tami, with Rob and Kyler, discusses the unique challenges that COVID has brought to Indian County. This is a conversation for everyone, and we hope you want to become part of it!...
7 Feb 202320min
Resolutions can be Game Changing-Season One Finale
Send us Fan Mail We dive deep into a discussion about rethinking your New Year's resolutions! Committing to change matters, yet, we may need to re-image how change works! This Episode is brought to ...
31 Jan 202333min
How attachments impact our relationships!
Send us Fan Mail Have you ever struggled in a relationship? It could have to do with your attachment history. Dr. Tami, joined by Rob, dives into the attachment theory of relationships and developmen...
23 Jan 202336min
Waging War on Emotions
Send us Fan Mail Have you ever left an encounter with someone important to you feeling emotionally drained? Emotional manipulation is a part of the human experience, but when does it cause dysfunction...
12 Des 20221h 25min
Quality of Life- It's your decision!
Send us Fan Mail Dr. Tami and the producer and recurrent guest, Rob Jollie, engage in a lively and interactive conversation about personal choice, self-monitoring behavior, and seeking quality in life...
5 Des 202247min
