Do Hormones Affect Your Brain, Emotions, Body? (we bet you can guess!). With Dr. Ana Cabeca.
Untangle8 Okt 2024

Do Hormones Affect Your Brain, Emotions, Body? (we bet you can guess!). With Dr. Ana Cabeca.

Today's show is an encore episode with Ariel hosting guest Dr. Ana Cabeca, triple board certified OB GYN. They focus on Hormones and why they affect so many aspects of your thinking, feeling, and bodily function. Dr. Anna Cabeca shares how tiny amounts of hormones waxing and waning in the brain can have dramatic impacts on emotions and perception. Learn how diet, behavior, and environment shift--and what it can mean for you.

Her expertise:

  • Hormones & Menopause.
  • Integrative Medicine, and Anti-aging and Regenerative Medicine
  • Functional Medicine
  • Sexual Health
  • Bioidentical Hormone Replacement Therapy
  • Longevity and Performance Optimization for both men and women


Resource: drannacabeca.com.

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Episoder(572)

Forget Traditional Doctrines! A Skeptical Buddhist Shares his Practical Philosophy. With Stephen Batchelor

Forget Traditional Doctrines! A Skeptical Buddhist Shares his Practical Philosophy. With Stephen Batchelor

Throwback Thursday Encore: I listened to Ezra Kleins NY Times Opinion podcast the other day as Ezra interviewed one of my favorite Buddhist authors, Stephen Batchelor. It reminded me that I’d intervie...

29 Jan 29min

How To Be Your Best Self: Showing up with Intention, Energy and Presence.  With Anese Cavanaugh

How To Be Your Best Self: Showing up with Intention, Energy and Presence. With Anese Cavanaugh

Today’s Encore episode is with Anese Cavanaugh, an award winning Speaker, Author, Teacher and Strategic Advisor for many innovative organizations and individuals. She’s also the CEO of Active Choices...

27 Jan 52min

Meditation Monday. Moments of Joy. With Chrissy Carter. 7 minutes.

Meditation Monday. Moments of Joy. With Chrissy Carter. 7 minutes.

Welcome to a special edition of Untangle, Meditation Mondays. We’re taking this time to share meditations from our sister app, Meditation Studio. We know that life gets messy and, when it does, Medita...

26 Jan 7min

Navigating Life Transitions: An Invitation to Tune Inward, Learn and Live More Fully.  With Ben Katt

Navigating Life Transitions: An Invitation to Tune Inward, Learn and Live More Fully. With Ben Katt

Today’s guest is Ben Katt — a meditation teacher, spiritual coach, author and storyteller known for his wise and “inspiring” guidance. He is the author of THE WAY HOME: Discovering the Hero’s Journey ...

20 Jan 48min

How to Change: The Science of Getting From Where You Are to Where You Want to Be. With Katy Milkman

How to Change: The Science of Getting From Where You Are to Where You Want to Be. With Katy Milkman

Today’s encore episode is with guest Katy Milkman, Wharton University Professor and author of the national bestseller, How to Change, The Science of Getting from Where you are to Where you Want to Be....

13 Jan 44min

Meditation Monday. Let Things Be. A Favorite! With Ashley Turner.

Meditation Monday. Let Things Be. A Favorite! With Ashley Turner.

Encoring one of my personal favorite meditations. Welcome to a special weekly edition of Untangle, Meditation Monday. We’re taking this time to share meditations from our sister app, Meditation Studio...

12 Jan 16min

What Does it Mean to Live a Good, Meaningful Life?  Despite the (really) Hard Stuff. With Kieran Setiya.

What Does it Mean to Live a Good, Meaningful Life? Despite the (really) Hard Stuff. With Kieran Setiya.

Wow…I loved talking to today’s guest, Kieran Setiya, an Author and Professor of philosophy at MIT. I’ve always loved philosophy, but I was especially taken with the way Kieran applies it to our most ...

6 Jan 56min

Want a Little More Happiness In Your life? Here's How! With Gretchen Rubin.

Want a Little More Happiness In Your life? Here's How! With Gretchen Rubin.

Today's encore guest is Gretchen Rubin, one of today’s most influential and thought-provoking observers of happiness, habits and human nature. She’s a highly acclaimed writer, known for her ability to...

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