Is Triathlon training and racing healthy? Plus T100 Lake Las Vegas cancellation, and more!

Is Triathlon training and racing healthy? Plus T100 Lake Las Vegas cancellation, and more!

This week, the whole gang is back together recording in the same room in Bend, Oregon. We kick things off with a round of This or That, touch on the latest action from the Tour de France, and then dive into listener-submitted questions. Topics this week include: Managing foot cramps on long ridesWhat we eat for lunchAre bigger goggles better?How often pros actually swap or replace their gearHydration beltsHow well pool fitness translates into open waterThe creative process behind scoring the ...

Episoder(189)

Eric Races Triathlon XTERRA Portland, carbs per hour, bike fit, dual sided power meters, and more!

Eric Races Triathlon XTERRA Portland, carbs per hour, bike fit, dual sided power meters, and more!

This week we start off by getting a little triathlon race recap from Eric's win at XTERRA Portland. We get into some philosophy with a "This or That" segment. And finally we get into your questions about nutrition, Paula's TT future, training with professionals as an age grouper, and more! For gear and everything else, head over to http://www.thattriathlonlife.com

11 Aug 20221h 3min

Disc wheel covers for triathlon, when to replace your chainring, race cadence, MOBO boards, and more!

Disc wheel covers for triathlon, when to replace your chainring, race cadence, MOBO boards, and more!

This week we start off our triathlon show with some Bike Tech with Eric. Eric lets us know when to replace your chainring, how to adjust your brake level reach, and what PSI you should be running our tires at. From there we get straight into your triathlon questions about how and when to shift properly, dealing with burn-out as a professional, racing at altitude without the preparation, and more! For gear and more, head over to http://www.thattriathlonlife.com

4 Aug 20221h 5min

Paula get's 2nd place at the PTO Canadian Open triathlon. Race recaps from all three of us, and some questions.

Paula get's 2nd place at the PTO Canadian Open triathlon. Race recaps from all three of us, and some questions.

Paula had a fantastic race at the PTO Canadian Open triathlon. Eric and Nick talk about their race experiences as well, and then we even answer a few questions about the race at the end. Check out http://www.thattriathlonlife.com

28 Jul 202254min

Hammering the bike leg in a triathlon, chlorinated hair, saddle size, and more!

Hammering the bike leg in a triathlon, chlorinated hair, saddle size, and more!

This week we get ready to all go race a triathlon in Edmonton, Alberta for the PTO Canadian Open! Paula racing on Saturday, Eric and Nick on Sunday. In this episode we continue to answer your questions about close calls on the bike, balancing the bike/run effort in a race, van life, grizzly bears and more! Head over to http://www.thattriathlonlife.com for TTL gear

21 Jul 202257min

Triathlon swimming help, tips on creating Strava routes, transitions, and more!

Triathlon swimming help, tips on creating Strava routes, transitions, and more!

This week we answered more of your Triathlon questions. Ones about improving your swim as a triathlete, some simple tips on descending faster, tapering for a 70.3 as a pro vs age grouper, how bike pickup works at the end of a race, and more! Head over to http://www.thattriathlonlife.com to check out our gear!

14 Jul 202247min

Starting triathlon later in life, wearable tech, clip-on aero bars, multiple coaches, and more!

Starting triathlon later in life, wearable tech, clip-on aero bars, multiple coaches, and more!

This week we are back into our groove, answering your questions about triathlon. We start with "This or That with TTL" and then go straight into questions sent in by you! We talk about the new TTL gear that just came out, dealing with race anxiety, returning form injury and much more. Check out the new apparel here: http://www.thattriathlonlife.com

7 Jul 20221h 2min

Cleaning your bike in an apartment, traveling with your bike, triathlon quality/volume, and more!

Cleaning your bike in an apartment, traveling with your bike, triathlon quality/volume, and more!

This week we had a quick turnaround from last week, but we still somehow got enough triathlon questions to do an episode thanks to all of you. We did some bike tech with Eric, discussed what it takes to make it onto the start list of PTO Edmonton, talked about how important equipment is, and more! Check out http://www.thattriathlonlife.com

30 Jun 202243min

Paula is Canadian National Champion for the TT, Eric and Nick race, easy runs, what peak fitness feels like, and more!

Paula is Canadian National Champion for the TT, Eric and Nick race, easy runs, what peak fitness feels like, and more!

Everybody raced this past week, so Paula spends a little time talking about her TT Canadian national championship win, Eric talks about his epic mountain bike race, and Nick talks about his Sprint Triathlon race in San Diego. We then go onto answering questions about cleaning bottles, moving from sea level to altitude, and much more. If you want to see more about how Paula's race went, go check out the video https://www.youtube.com/watch?v=P_JXsstHuAI

28 Jun 202256min

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