Why You Get Shy (and What to do About It)  &  A Better Way to Make New Years Resolutions Stick

Why You Get Shy (and What to do About It) & A Better Way to Make New Years Resolutions Stick

How can drinking hot cocoa from an orange mug taste different from drinking hot cocoa from a blue mug? I’ll explain some interesting research that shows how color affects our perception of taste. Plus, a large percentage of the population report that they are shy. In fact, almost all of us feel shy in certain situations. But why are some people more shy than others – are they born that way or is it something they learn? Most importantly, what can shy people do so that their shyness doesn’t interfere in their life or success? Bernardo Carducci, Director of the Shyness Research Institute (https://www.ius.edu/shyness/) at Indiana University Southeast and author of The Pocket Guide to Making Successful Small Talk offers some incredible insight into becoming what he calls a successful shy person. Also, how you sign your name reveals a lot about you. Listen as I discuss a fascinating study that looked at signatures of big bosses (like Donald Trump, Barack Obama and Richard Branson, to name a few) and what their signature revealed about their personality. By now a lot of people who made New Year’s resolutions are struggling. The fact is most resolutions fail. So maybe there is a better way. Caroline Arnold, author of the book, Small Move, Change: Using Microresolutions to Transform Your Life Permanently (http://amzn.to/2m5jOTz) reveals a simple, easy and virtually foolproof way to set and achieve a resolution - or any goal for that matter. Learn more about your ad choices. Visit megaphone.fm/adchoices

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(1315)

The Hidden Science of Imagination & What AI Still Doesn't Understand

The Hidden Science of Imagination & What AI Still Doesn't Understand

Humans are remarkably bad at predicting how long something will take. Whether it's a home project, a work assignment, or even a quick trip across town, we almost always underestimate the time involved...

13 Aug 49min

SYSK- TRENDING - What Your Dog is Really Thinking

SYSK- TRENDING - What Your Dog is Really Thinking

Anyone who has ever owned a dog has probably wondered what goes on inside that furry little head. Does your dog feel guilty after chewing up your favorite shoes? Does it know when you've had a bad day...

11 Aug 19min

How to Find the Best Airfares Every Time & What Burnout Really Means

How to Find the Best Airfares Every Time & What Burnout Really Means

When you're hungry, you know you're more interested in food. But hunger also changes the way you think—and the effects can spill over into decisions that have nothing to do with eating. Researchers ha...

10 Aug 50min

The Science of Happier Spending & How to Set Healthy Boundaries - SYSK Choice

The Science of Happier Spending & How to Set Healthy Boundaries - SYSK Choice

Does your signature reveal more about you than just your name? It turns out the way you sign your name may influence what people assume about your personality, confidence, and even your success—whethe...

8 Aug 52min

How to Stop the Pain of Rejection & How Couples Can Fight Without Falling Apart

How to Stop the Pain of Rejection & How Couples Can Fight Without Falling Apart

Walk through a crowded airport or packed stadium and something remarkable happens. Thousands of people weave around each other without collisions, almost as if everyone is reading everyone else's mind...

6 Aug 45min

SYSK TRENDING - Mysteries That Science Can’t Explain

SYSK TRENDING - Mysteries That Science Can’t Explain

Some mysteries have been solved by science. Others remain surprisingly stubborn. Despite all our advances in technology and research, there are still questions that continue to puzzle some of the brig...

4 Aug 21min

How Slowing Down Makes Life Better & Why Every Brain Needs Music

How Slowing Down Makes Life Better & Why Every Brain Needs Music

Ever notice how your face turns bright red when you're embarrassed—and makes the whole situation even worse? As awkward as blushing feels, it isn't a design flaw. It's actually serving a purpose that'...

3 Aug 48min

How to Read People & The Most Extreme Things on Earth – SYSK Choice

How to Read People & The Most Extreme Things on Earth – SYSK Choice

Have you ever met someone named Lucy and thought, "She really looks like a Lucy"? As strange as it sounds, scientists have discovered there may be more truth to that feeling than you realize. Your nam...

1 Aug 47min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
foreldreradet
treningspodden
jakt-og-fiskepodden
mikkels-paskenotter
rss-strid-de-norske-borgerkrigene
rss-kunsten-a-leve
hverdagspsyken
sinnsyn
fryktlos
gravid-uke-for-uke
rss-var-forste-kaffe
ryddepodden
rss-sarbar-med-lotte-erik
tomprat-med-gunnar-tjomlid
kvallm
babyverden
dopet