The Amazing Benefits of  Breathing Properly How to Make Better Decisions

The Amazing Benefits of Breathing Properly How to Make Better Decisions

Do you like getting robocalls on your phone? Of course you don’t. So this episode begins with a simple way to stop robocalls for free – and it really works. Source: Interview with Aaron Foss founder of www.Nomorobo.com You are breathing now – and that’s a good thing. However, you are likely not breathing correctly. When you DO breathe correctly, amazing things can happen according to journalist James Nestor, author of the book, Breath: The New Science of a Lost Art (https://amzn.to/36MehbD). While you might think you don’t need to learn about your breathing – listening to this segment will change your mind. And you will breathe better. You likely have a box with old VHS video tapes that you said you were going to have transferred one day. Listen as I explain how time is running out. In fact the time may have come and gone. http://www.audioholics.com/audio-technologies/cd-and-dvd-longevity-how-long-will-they-last and http://conservativecommandosradioshow.com /facts_about_old_video_tape_deterioration_why_you_should_transfer_and_convert_now What makes a good decision? And how do you make more of them? That’s the topic tackled by Ralph Keeney. Ralph has been studying decision making for some time now. He is Professor Emeritus at the Fuqua School of Business at Duke University and Professor Emeritus of Industrial and Systems Engineering at the University of Southern California He is also author of the book Give Yourself a Nudge: Helping Smart People Make Smarter Personal and Business Decisions (https://amzn.to/2XOwrWi). Listen and become a better decision maker for those important decisions in your life. This Week’s Sponsors -Kong Box. Got to www.KongBox.com/something to make a $1 donation to help less fortunate dogs and your first Kong Box is free! -Stroke of Genius. Listen to Stroke of Genius podcast. https://podcasts.apple.com/us/podcast/stroke-of-genius/id1438440166 --Pindrop. Listen to the new podcast Pindrop https://podcasts.apple.com/us/podcast/pindrop/id1514010062 Learn more about your ad choices. Visit megaphone.fm/adchoices

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Episoder(1351)

The Surprising Science of Enjoying Food & Why We Need to Know Why

The Surprising Science of Enjoying Food & Why We Need to Know Why

We all have vivid memories of major events from our past — moments we can picture so clearly that we’re certain we remember exactly what happened. They’re known as “flashbulb memories.” But here’s the...

15 Okt 48min

SYSK TRENDING -Taking a Tour of the Human Body

SYSK TRENDING -Taking a Tour of the Human Body

The human body is full of strange, ingenious, and often overlooked features that keep us alive every second of every day. And some of the most fascinating parts are the ones we rarely think about — un...

13 Okt 26min

Why Young Men and Women Don’t Trust Each Other & What Makes Love Last

Why Young Men and Women Don’t Trust Each Other & What Makes Love Last

You know that stretch you instinctively do when you first wake up — arms out, back arched, often accompanied by a yawn or a strange noise? Dogs and cats do it too. There is actually a name for it, and...

12 Okt 49min

How to Make Your Clothes Last Longer & Why It Pays to Be Quiet - SYSK Choice

How to Make Your Clothes Last Longer & Why It Pays to Be Quiet - SYSK Choice

You have seen a dollar bill hundreds of times, but have you ever really studied it? It’s fascinating. And the number 13 plays a prominent role. This episode begins with a short tour of a U.S. $1 bill....

10 Okt 49min

How to  Have Great Conversations & The Surprising Truth About Optimism

How to Have Great Conversations & The Surprising Truth About Optimism

Ever get a song stuck in your head that simply will not leave? That’s an earworm, and while it will eventually fade away on its own, there are some things you can do to help get rid of it sooner. List...

8 Okt 47min

SYSK TRENDING -The Intriguing Mysteries of the Universe

SYSK TRENDING -The Intriguing Mysteries of the Universe

There are some questions about the universe that are almost too big to wrap your head around. Why are we here? How did everything begin? Are we alone — or is there intelligent life somewhere else? Cou...

6 Okt 26min

When to Speak Up and When to Stay Quiet & Why Smart Investors Do Crazy Things

When to Speak Up and When to Stay Quiet & Why Smart Investors Do Crazy Things

What are spiders doing inside your home? You’ve probably spotted a few crawling around, especially in the fall. But contrary to what you might assume, many of those spiders didn’t just wander in from ...

5 Okt 50min

The Tech of Tomorrow That Never Arrived & The Remarkable History of Teeth - SYSK Choice

The Tech of Tomorrow That Never Arrived & The Remarkable History of Teeth - SYSK Choice

Groceries are expensive, but there is a surprisingly simple way to leave the supermarket with a smaller bill — and it has less to do with what you buy than how you shop. I begin this episode with a te...

3 Okt 48min

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