SYSK Choice: How to Overcome Distractions & Why It Pays to Lighten Up at Work

SYSK Choice: How to Overcome Distractions & Why It Pays to Lighten Up at Work

You have probably heard It said that it Is illegal to kill a praying mantis. Is it? Not that you would want to – but could you actually be fined or go to jail if you got caught? This episode begins with a look at what the law really says and why you would never want to kill one anyway. https://www.thoughtco.com/is-it-illegal-to-kill-praying-mantis-1968526 Why are distractions so tempting? In fact, it seems that more you need to stay focused on your work, the more irresistible those distractions become. So how do you make those distractions less appealing so you can focus on what needs to be done? That’s what I discuss with productivity expert Chris Bailey. He is the author of the book HYPERFOCUS: how to Be More Productive in a World of Distraction (https://amzn.to/2Nl6ohY) and he has some very practical suggestions for keeping you on task when you need to be. If you’ve ever lost your wallet – even for just a little while – you know what a terrible feeling that can be. If you did leave it somewhere, there is something you can do to help substantially increase the odds of getting it back. I’ll reveal a little trick that will make whoever finds your wallet want to give it back. https://thebark.com/content/lost-wallets Work is serious business – but should it be? Could a little more humor and fun actually be good for the workplace and the people who work there? Scott Christopher thinks so. He is the co-author of the book The Levity Effect: Why it Pays to Lighten Up (https://amzn.to/2IzFCS8) . Scott joins me to explain why fun and work really do mix and why the results of doing so are amazing. PLEASE SUPPORT OUR SPONSORS! Discover matches all the cash back you earn on your credit card at the end of your first year automatically! Learn more at https://discover.com/yes M1 Is the finance Super App, where you can invest, borrow, save and spend all in one place! Visit https://m1finance.com/something to sign up and get $30 to invest! https://www.geico.com Bundle your policies and save! It's Geico easy! KiwiCo is redefining learning, with hands-on projects that build confidence, creativity, and critical thinking skills. There’s something for every kid (or kid-at-heart) at KiwiCo. Get 30% off your first month plus FREE shipping on ANY crate line with code SOMETHING at https://kiwico.com Get key nutrients–without the B.S. Ritual is offering my listeners 10% off during your first 3 months. Visit https://ritual.com/SOMETHING to start your Ritual today! Capsule is a new kind of pharmacy that hand delivers your prescription the same-day, FOR FREE! To sign up, visit https://capsule.com to get your prescription hand delivered today—for free! Dell’s Semi Annual Sale is the perfect time to power up productivity and gaming victories. Now you can save what Dell employees save on high-performance tech. Save 17% on the latest XPS and Alienware computers with Intel Core processors. Plus, check out exclusive savings on Dell monitors, headsets and accessories for greater immersion in all you do. Upgrade today by calling 800 buy Dell, or you can visit https://dell.com/Semi Annual Sale Learn more about your ad choices. Visit megaphone.fm/adchoices

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Episoder(1352)

Why Crowds Change Who You Are & The Mystery of How Life First Began- SYSK Choice

Why Crowds Change Who You Are & The Mystery of How Life First Began- SYSK Choice

Most of us know that driving faster burns more gas. But just how much does slowing down actually save you? The difference is bigger than you might think. And if you drive around with a bike rack attac...

17 Okt 47min

The Surprising Science of Enjoying Food & Why We Need to Know Why

The Surprising Science of Enjoying Food & Why We Need to Know Why

We all have vivid memories of major events from our past — moments we can picture so clearly that we’re certain we remember exactly what happened. They’re known as “flashbulb memories.” But here’s the...

15 Okt 48min

SYSK TRENDING -Taking a Tour of the Human Body

SYSK TRENDING -Taking a Tour of the Human Body

The human body is full of strange, ingenious, and often overlooked features that keep us alive every second of every day. And some of the most fascinating parts are the ones we rarely think about — un...

13 Okt 26min

Why Young Men and Women Don’t Trust Each Other & What Makes Love Last

Why Young Men and Women Don’t Trust Each Other & What Makes Love Last

You know that stretch you instinctively do when you first wake up — arms out, back arched, often accompanied by a yawn or a strange noise? Dogs and cats do it too. There is actually a name for it, and...

12 Okt 49min

How to Make Your Clothes Last Longer & Why It Pays to Be Quiet - SYSK Choice

How to Make Your Clothes Last Longer & Why It Pays to Be Quiet - SYSK Choice

You have seen a dollar bill hundreds of times, but have you ever really studied it? It’s fascinating. And the number 13 plays a prominent role. This episode begins with a short tour of a U.S. $1 bill....

10 Okt 49min

How to  Have Great Conversations & The Surprising Truth About Optimism

How to Have Great Conversations & The Surprising Truth About Optimism

Ever get a song stuck in your head that simply will not leave? That’s an earworm, and while it will eventually fade away on its own, there are some things you can do to help get rid of it sooner. List...

8 Okt 47min

SYSK TRENDING -The Intriguing Mysteries of the Universe

SYSK TRENDING -The Intriguing Mysteries of the Universe

There are some questions about the universe that are almost too big to wrap your head around. Why are we here? How did everything begin? Are we alone — or is there intelligent life somewhere else? Cou...

6 Okt 26min

When to Speak Up and When to Stay Quiet & Why Smart Investors Do Crazy Things

When to Speak Up and When to Stay Quiet & Why Smart Investors Do Crazy Things

What are spiders doing inside your home? You’ve probably spotted a few crawling around, especially in the fall. But contrary to what you might assume, many of those spiders didn’t just wander in from ...

5 Okt 50min

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