Ep. 22 A Mamistad Holiday Message

Ep. 22 A Mamistad Holiday Message

This is a quick holiday reminder that it's okay to take the good with the bad during the holidays. Whether you're full of cheer or not, give yourself a break - especially if you're a new parent. There are new traditions coming your way with your own family and sometimes it can cause some dissonance - that's normal when big changes happen right? Keep moving forward and embrace the birth of your new life, as a parent.

Happy Holidays to everyone...

and Mamistad!

Cynthia

Mom Chat w/Mamistad

~Women are incredible, Moms are limitless and a Sisterhood of Moms is s force of nature.

If you're pregnant with your first (or even second) baby or you have a new baby, find your own Mama tribe by visiting Mamistad.com!

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Episoder(54)

Ep. 53 Breastfeeding Preparation and Success with Susan Brennan, IBCLC, PMH-C

Ep. 53 Breastfeeding Preparation and Success with Susan Brennan, IBCLC, PMH-C

Breastfeeding is natural, but it isn't always instinctive. In this episode, guest Susan Brennan explains why preparing to breastfeed before your baby's arrival can spare you a lot of difficulty later ...

8 Sep 40min

Ep. 52 The Beauty of a New Mom Group!

Ep. 52 The Beauty of a New Mom Group!

In May of 2024, I recorded what is to-date, the most popular episode of Mom Chat with Mamistad. It isEpisode 9: Real Deal Mamahood with Mamistad 144, featuring a group I started in the Arlington, Virg...

1 Aug 45min

Ep.51 NICU Mental Health for Parents with Micro Preemie Mom and Therapist, Tayyibah Chase

Ep.51 NICU Mental Health for Parents with Micro Preemie Mom and Therapist, Tayyibah Chase

Becoming a parent can be exciting and daunting all at once.  For parents who know a NICU stay is coming, preparation makes all the difference. For those caught off guard, knowing where to turn for sup...

22 Jun 44min

Ep. 50 The Myth of the Perfect Mom with Author, Erin Schlozman

Ep. 50 The Myth of the Perfect Mom with Author, Erin Schlozman

Erin Schlozman is an author, therapist, speaker, mom and maternal health specialist. Our chat today is an intro to her and a tip of the iceburg discussion of her amazing new book that she describes th...

30 Mai 37min

Ep. 49 The Benefits of Pregnancy and Postpartum Fitness with Kelly Reid, Owner, FIT4MOM DC

Ep. 49 The Benefits of Pregnancy and Postpartum Fitness with Kelly Reid, Owner, FIT4MOM DC

Have you ever spotted a group of pregnant women and moms pushing strollers in the park? What might look like a casual outing is actually a masterfullly designed fitness program — one born from the vis...

1 Mai 33min

Ep. 48 The First-time Pregnant Mom and the New Mom Village

Ep. 48 The First-time Pregnant Mom and the New Mom Village

The mom village looks different these days. Families are now scattered across cities and countries, and those built-in networks of moms and aunties ​are harder to secure. The current world has made it...

9 Apr 29min

Ep.47 Mom Chat with Heidi Allsop, Raising Boys, Building Men Host and Master Certified Life Coach

Ep.47 Mom Chat with Heidi Allsop, Raising Boys, Building Men Host and Master Certified Life Coach

As New Moms, we face a world of uncertainty. Each day brings new adventures and we can't help but wonder what our littles will be like as toddlers, then big kids, then teenagers and beyond! Having sol...

27 Feb 53min

Ep. 46 The Power of Good Touch with CEO and Founder of Baby Strokes Infant/Child Massage, Melanie Wattles, RN, CIMI

Ep. 46 The Power of Good Touch with CEO and Founder of Baby Strokes Infant/Child Massage, Melanie Wattles, RN, CIMI

Touch sends wordless messages of sympathy and security that humans benefit from no matter their age. Medical research reveals touch is also essential to a child's health and emotional and psychologica...

12 Feb 31min

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