A deep dive into #SkinnyTok
KICPOD20 Jul 2025

A deep dive into #SkinnyTok

If your feeds are anything like ours, you’ve probably also noticed more #skinnytok and #diettok content recently. This week we unpack both, what’s so problematic about this type of content, and some red flags you can be wary of when you’re scrolling.

Then we take a look at two content creators and the highly problematic content they publish.

GET HELP

The Butterfly Foundation is available for anyone concerned about eating disorders or body image issues. You can contact them via their free phone line on 1800 33 4673 between 8am – midnight (AEST), 7 days a week.

InsideOut is Australia’s National Institute for Eating Disorders Research. They offer a free eClinic for people experiencing eating disorder symptoms. You can find out more here https://eclinic.insideoutinstitute.org.au/

SPECIAL SHARES

Kic UPDATE

Our 4-week Move On From Mid Challenge is on now! Choose from Pilates or Strength or Bump. We've designed these workouts to help you move with your mood, ease in with more beginner movements and progress as the weeks go along. Plus! Our mid-year sale is on now too! Visit kicapp.com to score up to 40% a Kic subscription

FOLLOW US

KICPOD @kicpod on Instagram
Steph Claire Smith @stephclairesmith on Instagram & @steph_claire_smith on TikTok
Laura Henshaw @laura.henshaw on Instagram & @laura.henshaw on Tiktok
Kic @kic.app on Instagram & @kic on TikTok and kicapp.com or download the app from the App Store and Google Play Store

See omnystudio.com/listener for privacy information.

Episoder(531)

Steph: lessons on family & being liked

Steph: lessons on family & being liked

From the podcast 'Inherited' with Ruby Hall. While we're on holidays we'll be sharing episodes of us on other podcasts in case you missed them. This week it's Steph's turn again! Steph was on Inherite...

30 Des 202513min

Our fave Special Shares of 2025!

Our fave Special Shares of 2025!

Every week we share a Special Share: something we’re reading, watching, listening to, cooking, or doing, and this week we’re sharing our top Special Shares from the year! If you’re looking for somethi...

28 Des 202524min

Laura: spotting diet culture red flags

Laura: spotting diet culture red flags

From the podcast 'Big Small Talk' with Sarah Jane Adams & Hannah Ferguson. While we're on holidays we'll be sharing episodes of us on other podcasts in case you missed them. This week it's Laura's tur...

23 Des 202517min

Your most downloaded episodes of 2025!

Your most downloaded episodes of 2025!

We checked the stats and found the Wednesday episodes you guys loved most in 2025. While we're on holidays we thought we'd chuck them all together in the one episode for you to enjoy again (or for th...

21 Des 202528min

Steph: finding out Billie was breech + spontaneous labour

Steph: finding out Billie was breech + spontaneous labour

From the podcast 'Australian Birth Stories' with Sophie Walker. While we're on holidays we'll be sharing episodes of us on other podcasts in case you missed them. This week it's Steph's turn! Steph wa...

16 Des 202522min

Celebrating 10 years of Kic!

Celebrating 10 years of Kic!

Our business - Kic - is 10 years old! To celebrate, we decided to do something a little different this week, and invite three of our community members into the studio to join us for the episode! We sp...

14 Des 202545min

How Melissa Leong defines success (and why Masterchef wasn’t it)

How Melissa Leong defines success (and why Masterchef wasn’t it)

Melissa Leong is a food writer and a former judge on Masterchef Australia. This year Melissa published her memoir ‘Guts’ and we were so excited to finally have her on the pod to talk about it!! In thi...

9 Des 202546min

Steph & Josh have made a decision about having more kids

Steph & Josh have made a decision about having more kids

This week Steph shares about her & Josh’s decision to have more kids and how they made it. Plus! We got a DM from you asking if it’s normal for your mother-in-law to expect payment to babysit and we h...

7 Des 202549min

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