My top 5 lessons from the Power of Now for your confidence
Today I share my top 5 lessons from the book The Power of Now for increasing your confidence. Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
16 Aug 202312min
Struggling with overwhelm? Listen to this
If you're struggling with overwhelm listen to this. Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
15 Aug 20235min
Confidence and your needs
Are you meeting your needs? Today I talk about this and confidence. Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
14 Aug 20234min
Self Confidence and Empowerment with Lotti Lohmeyer
Today I welcome Lotti to the show where we talk about self confidence, self esteem, empowerment and much more. Instagram: @livelifewithlotti
11 Aug 202330min
One key to improving self esteem
Today I talk about one key to improving self esteem. Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
10 Aug 20238min
Accountability for your progress and confidence
Are you finding it hard to stick with things? Today I share with you the power of accountability to build your progress and confidence. Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
9 Aug 20236min
How to smash through bad habits
Are you being caught out by bad habits? Today I share some tips to overcome these. Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
8 Aug 20236min
Overcoming procrastination
Have you been putting off something due to procrastination ? Today I share some ways to move forward through this. Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
7 Aug 20235min
