3 ways to deal with overwhelm
Today I share 3 ways in which you can use for dealing with overwhelm.
7 Feb 20239min
One key to help with self sabotage
Today I share a key that really helped me with self sabotage.
6 Feb 202318min
Self Confidence and Happiness with Katie Jefcoat
Today I welcome Katie Jefcoat onto the show where we talk about self confidence, happiness and many more things. You can find more from Katie here: https://www.katiejefcoat.com/media
3 Feb 202334min
How to increase your confidence more easily
Today I share a way you can make improving confidence a lot easier. If you've enjoyed today's episode I'd really appreciate a rating and review on I Tunes. Thank you for listening.
2 Feb 202311min
3 ways to hit your goals
Today I share the 3 ways I break goal setting down into so you can have more confidence on the journey.
1 Feb 202316min
Why common knowledge isn't always common sense to you
Today I share why common knowledge from others around you may not always be in your best interest.
31 Jan 202311min
Building Self Confidence and Dealing with Rejection
Today I share how you can build self confidence and deal with rejection.
30 Jan 202313min
Self Confidence and The Power of the Mind and Ausi Kimmons
Today I welcome Ausi where we talk about self confidence and the power of the mind. You can find more from Ausi here: alcione.kimmons
27 Jan 202330min
