Healing Your Inner Child: How to Rebuild Self-Esteem, Release Emotional Triggers, and Reclaim Confidence with Anat Peri

Healing Your Inner Child: How to Rebuild Self-Esteem, Release Emotional Triggers, and Reclaim Confidence with Anat Peri

Struggling with low self-worth, emotional triggers, or repeating the same patterns in your life and relationships? In this powerful episode of The Self Esteem and Confidence Mindset Podcast, I’m joined by inner child expert Anat Peri to explore how healing your inner child is the key to building lasting confidence, emotional freedom, and self-love.


We dive into what inner child work really is, why it’s essential for breaking cycles of self-sabotage, and how unresolved childhood wounds silently shape your identity, relationships, and self-esteem. Anat shares practical tools to reconnect with your inner child, reparent yourself with compassion, and start healing from the inside out.


Whether you feel stuck in shame, perfectionism, or fear of abandonment — this episode will help you begin the process of healing, reclaim your confidence, and rewrite the story you tell yourself.


You can find more info from Anat here:

trainingcampforthesoul.com/
trainingcampforthesoul.com/cultivating-safety-meditation/
trainingcampforthesoul.com/5pp/
instagram.com/anat.peri/?hl=en


Connect with me:

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TikTik:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠jonnycpardoe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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E-mail: speaking@jonnypardoe.com

Episoder(1310)

3 ways to build your confidence faster

3 ways to build your confidence faster

Today I share 3 ways to build your confidence faster. For a chance to go into your 2022 with confidence and grab this Christmas offer that expires after Boxing Day and includes a chance to a win free coaching with me for a month. Find out more here: selfconfidenceresources.com/boost-your-brain-with-confidence-start-today This offer goes away after the first 10 sign ups and Boxing Day

22 Des 202210min

How to add more positivity into your life

How to add more positivity into your life

Are you struggling with adding more positivity into your life? Today I share why that might be and what you can do about it. For a chance to go into your 2022 with confidence and grab this Christmas offer that expires after Boxing Day and includes a chance to a win free coaching with me for a month. Find out more here: selfconfidenceresources.com/boost-your-brain-with-confidence-start-today This offer goes away after the first 10 sign ups and Boxing Day

21 Des 202210min

How to deal with uncertainty

How to deal with uncertainty

Today I share how you can start to deal with uncertainty. For a chance to go into your 2022 with confidence and grab this Christmas offer that expires after Boxing Day and includes a chance to a win free coaching with me for a month. Find out more here: selfconfidenceresources.com/boost-your-brain-with-confidence-start-today This offer goes away after the first 10 sign ups and Boxing Day

20 Des 202213min

Challenged with bad habits? Listen to this

Challenged with bad habits? Listen to this

Today I talk through how you can find a more effective way to get rid of bad habits. I'd like to thank our sponsor Athletic Greens today for all the work they are doing to boost people's health around the world. Also Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have to do is visit athleticgreens.com/PARDOE. Again, that is athleticgreens.com/PARDOE to take ownership over your health and pick up the ultimate daily nutritional insurance!

19 Des 202213min

Self Confidence and Releasing Negative Charges with Hadi Haboobi

Self Confidence and Releasing Negative Charges with Hadi Haboobi

Today I welcome back and talk with Hadi Haboobi about releasing negative charges from the mind. To find out about Hadi's crazy Christmas offer focused on helping you gain more clarity, consistency, focus, confidence and inner pear, just DM Hadi '2023' on FB (www.facebook.com/hadi.h.haboobi) or by email (contact@mindremastered.com) before 23 December. You can also find a free gift from Hadi: mindremastered.com/confidence

16 Des 202230min

If you're feeling a little bit unhappy right now listen to this

If you're feeling a little bit unhappy right now listen to this

Today I share some guidance if you're feeling a bit unhappy. For a chance to go into your 2022 with confidence and grab this Christmas offer that expires after Boxing Day and includes a chance to a win free coaching with me for a month. Find out more here: selfconfidenceresources.com/boost-your-brain-with-confidence-start-today This offer goes away after the first 10 sign ups and Boxing Day

15 Des 202213min

Fear is a good liar

Fear is a good liar

Today I share how fear can be an extremely good liar to holding you back and what you can do to overcome it.

14 Des 202212min

If you're struggling for clarity for 2023 listen to this

If you're struggling for clarity for 2023 listen to this

In this episode I share an approach on how to get clearer for your 2023.

13 Des 202210min

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