Rough Relationship w/ My In-Laws - How Do I Set Boundaries?
The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. John will give you practical advice on how to connect with people, how to take the next right step when you feel frozen, and how to cut through the depression and anxiety that can feel so overwhelming. You are not alone in this battle. You are worth being well—and it starts by focusing on what you can control. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. We want to talk to YOU! Show Notes for this Episode Getting a divorce after 11 years; how do I learn to live alone again? Husband recently found out he is on the autism spectrum. How do I move forward? I feel very alone. I have a very rough relationship with my in-laws, especially my mother in-law. How do I set boundaries? Lyrics of the Day: "Off the Grid" - Kanye West As heard on this episode: BetterHelp dreamcloudsleep.com/delony Conversation Starters Redefining Anxiety John's Free Guided Meditation Ramsey+ tags: divorce, marriage, family, boundaries, sexuality/intimacy These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately. Learn more about your ad choices. Visit megaphone.fm/adchoices
15 Sep 20211h 1min
Grieving the Death of Our Young Child
The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. John will give you practical advice on how to connect with people, how to take the next right step when you feel frozen, and how to cut through the depression and anxiety that can feel so overwhelming. You are not alone in this battle. You are worth being well—and it starts by focusing on what you can control. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. We want to talk to YOU! Show Notes for this Episode John wishes his brother a happy belated birthday We recently lost our 14-month-old daughter to a drowning accident. We have two other kids and I'm 7 months pregnant. How do I grieve and not be bitter with the new baby? Finding Meaning: The Sixth Stage of Grief - David Kessler My boyfriend’s parents still have pictures of his ex-wife on their social media and at their home. I’ve been working from home for over a year and I feel like I have started treating my wife like a co-worker/office manager. Lyrics of the Day: "I'll Think of a Reason Later" - Lee Ann Womack As heard on this episode: BetterHelp dreamcloudsleep.com/delony Conversation Starters Redefining Anxiety John's Free Guided Meditation Ramsey+ tags: grief, parenting, kids, anger/resentment/bitterness, disagreement/conflict, technology/social media, marriage, workplace/career These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately. Learn more about your ad choices. Visit megaphone.fm/adchoices
13 Sep 202150min
Married & Wondering What It Would Be Like to Be With Someone Else
The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. John will give you practical advice on how to connect with people, how to take the next right step when you feel frozen, and how to cut through the depression and anxiety that can feel so overwhelming. You are not alone in this battle. You are worth being well—and it starts by focusing on what you can control. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. We want to talk to YOU! Show Notes for this Episode What it means to choose guilt over resentment My girlfriend's dad won’t give me his blessing to marry her. How do we move forward from here? We're headed toward divorce after years of counseling. Email: My sister just experienced a bitter divorce, and she has asked me to help her with a symbolic funeral as part of her healing. While I understand the why, I don’t understand the how. What sort of things should we do or say? Lyrics of the Day: "Long Road (To Nowhere)" - Eric Peters As heard on this episode: BetterHelp dreamcloudsleep.com/delony Conversation Starters Redefining Anxiety John's Free Guided Meditation Ramsey+ tags: marriage, disagreement/conflict, divorce, substance abuse, infidelity, bipolar disorder, abuse, grief These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately. Learn more about your ad choices. Visit megaphone.fm/adchoices
10 Sep 202153min
Choosing Guilt Over Resentment
The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. John will give you practical advice on how to connect with people, how to take the next right step when you feel frozen, and how to cut through the depression and anxiety that can feel so overwhelming. You are not alone in this battle. You are worth being well—and it starts by focusing on what you can control. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. We want to talk to YOU! Show Notes for this Episode What it means to choose guilt over resentment My girlfriend's dad won’t give me his blessing to marry her. How do we move forward from here? We're headed toward divorce after years of counseling. Email: My sister just experienced a bitter divorce, and she has asked me to help her with a symbolic funeral as part of her healing. While I understand the why, I don’t understand the how. What sort of things should we do or say? Lyrics of the Day: "Long Road (To Nowhere)" - Eric Peters As heard on this episode: BetterHelp dreamcloudsleep.com/delony Conversation Starters Redefining Anxiety John's Free Guided Meditation Ramsey+ tags: marriage, disagreement/conflict, divorce, substance abuse, infidelity, bipolar disorder, abuse, grief These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately. Learn more about your ad choices. Visit megaphone.fm/adchoices
8 Sep 202152min
How Can a Single Dad Raise Strong Healthy Daughters?
The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. John will give you practical advice on how to connect with people, how to take the next right step when you feel frozen, and how to cut through the depression and anxiety that can feel so overwhelming. You are not alone in this battle. You are worth being well—and it starts by focusing on what you can control. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. We want to talk to YOU! Show Notes for this Episode My dad overdosed recently after being an addict most of my life. How do I reconcile the man I thought he was with the person he became? How do I stop being bitter at my job? I am turned down for every promotion and I don’t get feedback as to why. How do I know I'm raising strong healthy girls as a single dad? Lyrics of the Day: "The Next Storm" - Frank Turner As heard on this episode: BetterHelp dreamcloudsleep.com/delony Conversation Starters Redefining Anxiety John's Free Guided Meditation Ramsey+ tags: grief, substance abuse, addiction, family, workplace/career, goals/life planning, parenting, divorce, kids, counseling/therapy, trauma/PTSD These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately. Learn more about your ad choices. Visit megaphone.fm/adchoices
6 Sep 20211h
I Feel Like a Nagging Wife to my Passive Husband
The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. John will give you practical advice on how to connect with people, how to take the next right step when you feel frozen, and how to cut through the depression and anxiety that can feel so overwhelming. You are not alone in this battle. You are worth being well—and it starts by focusing on what you can control. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. We want to talk to YOU! Show Notes for this Episode John responds to emails about workplaces requiring the vaccine My husband is a great man but I am the driving force behind everything in our lives. Necessary Endings - Dr. Henry Cloud Our daughter has OCD. She won’t tell anyone and she won’t take medication. How can we help her get help? My sister just experienced a bitter divorce, and she has asked me to help her with a symbolic funeral as part of her healing. While I understand the why, I don’t understand the how. What sort of things should we do or say? Lyrics of the Day: "God of Wine" - Third Eye Blind As heard on this episode: BetterHelp dreamcloudsleep.com/delony Conversation Starters Redefining Anxiety John's Free Guided Meditation Ramsey+ tags: workplace/career, boundaries, culture/current events, marriage, anger/resentment/bitterness, relationships, OCD These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately. Learn more about your ad choices. Visit megaphone.fm/adchoices
3 Sep 202158min
Best Calls of the Show (One Year Anniversary Special)
The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. John will give you practical advice on how to connect with people, how to take the next right step when you feel frozen, and how to cut through the depression and anxiety that can feel so overwhelming. You are not alone in this battle. You are worth being well—and it starts by focusing on what you can control. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. We want to talk to YOU! Show Notes for this Episode It's the 1-Year Anniversary of the show and John, James, and Kelly pick their favorite episodes and dissect them: I'm Living in a Sexless Marriage! What Should I Do? I’m Seeing a Married Woman and I Feel Guilty! My Girlfriend Has Gained Weight! What Should I Do?! Boyfriend Thinks I’m Lazy and Out of Shape I Get Annoyed By My Wife's Feelings... Lyrics of the Day: "Wind Beneath My Wings" - Bette Midler As heard on this episode: BetterHelp dreamcloudsleep.com/delony Conversation Starters Redefining Anxiety John's Free Guided Meditation Ramsey+ These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately. Learn more about your ad choices. Visit megaphone.fm/adchoices
1 Sep 20211h 48min
I Don't Know How to Have Fun Without Alcohol
The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. John will give you practical advice on how to connect with people, how to take the next right step when you feel frozen, and how to cut through the depression and anxiety that can feel so overwhelming. You are not alone in this battle. You are worth being well—and it starts by focusing on what you can control. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. We want to talk to YOU! Show Notes for this Episode My husband and I recently divorced after 26 years and our 3 boys have a bad view of marriage. How do I let them know that marriage is a good thing and that I still believe in the institution? My ex and I have shared custody of our boys and they are showing signs on emotional abuse. What should I do? How do I have fun without alcohol? I am trying to prioritize my health and that means cutting back but I don’t know how to socialize without it. Lyrics of the Day: "If You Could Only See" - Tonic As heard on this episode: BetterHelp dreamcloudsleep.com/delony Conversation Starters Redefining Anxiety John's Free Guided Meditation Ramsey+ tags: substance abuse, marriage, parenting, divorce, abuse, kids, friendship These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately. Learn more about your ad choices. Visit megaphone.fm/adchoices
30 Aug 202148min
