12: Kristen Pappalardo on Health&Fitness and Starting her own Personal Training Studio
Do Anything20 Apr 2020

12: Kristen Pappalardo on Health&Fitness and Starting her own Personal Training Studio

In this week’s episode, Manasa interviews Kristen Pappalardo on her health and fitness journey, and how her Personal Training Studio, Fitness Elite, started. Kristen speaks on what it took to be where she is today, and how she’s pushed through challenges and learned how to “turn on her greatness”. Listen for helpful health & fitness tips and how to become more in tune with yourself and your mind. Follow Kristen Pappalardo on Instagram: Instagram.com/kmarie_fitspot and Instagram.com/fitnesseliteusa. Follow The Do Anything Podcast on Instagram: instagram.com/doanythingpodcast and Manasa, Instagram.com/manasa.aechuri. Follow the podcast on Spotify, Apple and Google Podcasts.

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(35)

34: Season 2 is on it's way!

34: Season 2 is on it's way!

Taking a break? WHAT?! Follow The Do Anything Podcast on Instagram: instagram.com/doanythingpodcast and Manasa, Instagram.com/manasa.aechuri.

16 Nov 20205min

33: The Power of Habit

33: The Power of Habit

Manasa is back with a solo episode, and back with an amazing one. Creating good habits are so important to build more structure in our days, boost our mood, and allow us to move a little closer to our...

2 Nov 202031min

32: Choosing the Entrepreneurial Road ft. Christian Sanchez

32: Choosing the Entrepreneurial Road ft. Christian Sanchez

In this week’s episode, Manasa interviews one of hew good friends Christian Sanchez on topics from the Dunning-Kruger Effect to building habits, and so much more. Christian explains his story about st...

26 Okt 202047min

31: How to start writing the chapters of your dream life ft. Shania Bhopa

31: How to start writing the chapters of your dream life ft. Shania Bhopa

In this episode, Manasa speaks with Shania Bhopa all about health and wellness, how to be confident in our decisions on what we choose to do with our lives, and how to surround ourselves with people t...

19 Okt 202042min

30: Overthinking

30: Overthinking

In this episode, Manasa speaks on everything from her Fall Favorites and how the change in seasons can have an affect on our emotions. In an interesting way, the start of every new season brings a new...

12 Okt 202035min

29: How to let authenticity be your focus this season, and let yourself shine

29: How to let authenticity be your focus this season, and let yourself shine

In this week’s episode, Manasa is back with another solo episode. This week’s episode is all about clearing the negative energy from your life and making way for greater opportunities, and letting you...

28 Sep 202031min

28: Sorry...I just need some alone time.

28: Sorry...I just need some alone time.

Manasa is back with another solo episode! Who else is loving these solo episodes? In this week's episode Manasa speaks on her constantly changing personality, and how her extroverted and introverted s...

14 Sep 202026min

27: Trusting your Gut and Intuition

27: Trusting your Gut and Intuition

In this week's solo episode, Manasa discusses how to know when to trust your gut. At times, it's difficult to know if a decision you make will serve you in a positive or negative way. So, how we know ...

7 Sep 202026min

Populært innen Samfunn

rss-spartsklubben
giver-og-gjengen-vg
aftenpodden
aftenpodden-usa
rss-nesten-hele-uka-med-lepperod
konspirasjonspodden
popradet
alt-fortalt
lydartikler-fra-aftenposten
rss-espen-lee-usensurert
rss-henlagt-andy-larsgaard
sophie-leser
grenselos
wolfgang-wee-uncut
synnve-og-vanessa
fladseth
frokostshowet-pa-p5
opptur-med-annette-og-ingeborg
198-land-med-einar-trnquist
rss-lilli-isabelle