This Is The Most Valuable Real Estate In The World | Keeping "The News" In Check
The Daily Stoic22 Jul 2025

This Is The Most Valuable Real Estate In The World | Keeping "The News" In Check

We study philosophy to learn how to protect this real estate between our ears—and you could argue there's no better teacher than Epictetus.


💡 We designed our How To Read Epictetus (A Daily Stoic Guide) as a personal field guide —part book club, part masterclass, part daily practice. It’s designed to help you not just read the words of Epictetus, but live them—to turn his timeless wisdom into real change in your own life and the lives of those around you.


And if you get the guide before July 26th, you’ll receive a private invitation to an exclusive LIVE Q&A with Ryan Holiday, where he’ll go deep on all things Epictetus, Stoicism, and how to apply these ideas right now, in today’s world. Head to dailystoic.com/epictetuscourse to learn more and get your book, guide, and bundle today!

👉 Get How To Read Epictetus (A Daily Stoic Guide) & all other Daily Stoic courses for FREE when you join Daily Stoic Life | dailystoic.com/life


📚 Turn off the news and read these books instead:

Trust Me I’m Lying by Ryan Holiday

Amusing Ourselves to Death by Neil Postman

The Image by Daniel Boorstin

The Brass Check by Upton Sinclair


📕 Grab a signed copy of The Daily Stoic Journal: 366 Days of Writing and Reflection on The Art of Living by Ryan Holiday


📖 Preorder the final book in Ryan Holiday's The Stoic Virtues Series: "Wisdom Takes Work": https://store.dailystoic.com/pages/wisdom-takes-work


🎙️ Follow The Daily Stoic Podcast on Instagram: https://www.instagram.com/dailystoicpodcast


🎥 Watch top moments from The Daily Stoic Podcast on YouTube: https://www.youtube.com/@dailystoicpodcast


✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail


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Episoder(2841)

You Can Never Do This Twice | The Freedom Of Contempt

You Can Never Do This Twice | The Freedom Of Contempt

The first time was revelatory. The first time you watched Mad Men. Or The Godfather. Or cracked open Marcus Aurelius’ Meditations. Or heard Tom Petty’s Free Fallin’ or listened to Fantine sing, I Dreamed a Dream from Les Mis. Or stood in front of a Caravaggio painting.It hit you with all the power that new and brilliant art has. It shook you. It opened up something in you. It taught you something. But in some way, the power of these moments is actually overrated or at least overstated. It’s powerful because it’s new and immediate. But what’s actually more transformative is what happens when you return to those works of art, lingering as Seneca said, on the words of the master thinkers.---And in today's Daily Stoic Journal excerpt reading, Ryan discusses how the practice of treating the luxurious things that we yearn for with contempt through thoughtful and intentional language serves to remind us of what really matters in life.📙 The Daily Dad: 366 Lessons on Parenting, Love and Raising Great Kids is available for preorder right now. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more, including the a special leather edition of The Daily Stoic.📱 Follow us: Instagram, Twitter, YouTube, TikTok, FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

24 Apr 20239min

The Life of Cleanthes

The Life of Cleanthes

In today's audiobook reading, Ryan presents the biography of the great Stoic philosopher, boxer, and successor to Zeno of Citium as the second head of the Stoic school of Athens, Cleanthes. Written by the prolific biographer of the Greek philosophers Diogenes Laertius, this text covers Cleanthes’s early life, the inspiration he took from Zeno, his strong work ethic, and more.✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more.📱 Follow us: Instagram, Twitter, YouTube, TikTok, FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

23 Apr 202311min

Sarah Bakewell on Humanism and The Power of Connection

Sarah Bakewell on Humanism and The Power of Connection

Ryan speaks with Sarah Bakewell about her new book Humanly Possible: seven hundred years of humanist freethinking, inquiry, and hope, how growing up surrounded by books shaped her philosophical mindset, the philosophical principles that she applies to her life, and more.Sarah Bakewell is an author and professor whose work focuses on existentialist philosophy and biographies of adventurers and philosophers. After growing up surrounded by books as the daughter of a bookseller father and a librarian mother, Sarah studied philosophy at the University of Essex, and she later completed a postgraduate degree on Artificial Intelligence. Her work in the 1990s as a curator of early printed books at the Wellcome Library led her to taking on writing seriously, and she has since published five books, including the lauded At the Existentialist Cafe: Freedom, Being, and Apricot Cocktails, and How to Live: Or A Life of Montaigne in One Question and Twenty Attempts at an Answer. Her work can be found on her website: sarahbakewell.com.✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more.📱 Follow us: Instagram, Twitter, YouTube, TikTok, FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

22 Apr 20231h 3min

There Is No More Or Less Time | Don't Let Your Attention Slide

There Is No More Or Less Time | Don't Let Your Attention Slide

Three years removed from those eerie and strange days of the early pandemic, one thing that strikes us is how much time we seemed to have then. People were picking up hobbies, slow cooking elaborate meals on the groceries they could get. People found their jobs that used to keep them late at the office could be finished in a couple hours. People were reading philosophy and zipping through books. There was no business travel, no long days on the road. The days blurred into each other, but there seemed to be infinite space for chatting with friends and family over Zoom, catching up on TV series we missed.It was the best of times. It was the worst of times. But it sure felt like there was a lot of time.Today, with life back to ‘normal,’ all that seems very far away.---Andy in today's Daily Stoic excerpt reading, Ryan discusses why holding your attention on what really matters in a world full of media that is constantly trying to pull it away is a crucial part of maintaining a happy and healthy.📔 Check out The Painted Porch to order a copy of Deep Work: Rules for Focused Success in a Distracted World.✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more, including signed copies of Discipline is Destiny.📱 Follow us: Instagram, Twitter, YouTube, TikTok, FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

21 Apr 20238min

Can You Fight To See Their Side? | Ask DS

Can You Fight To See Their Side? | Ask DS

One gets the sense that Seneca, like many smart and active people, was often frustrated by other people. It is inevitable that someone like him—someone creating art, actively participating in government, managing properties, etc—would have regularly found his interest and his will thwarted. Perhaps a neighbor opposed some changes he was making to his land. Or an intriguing enemy at the palace sought to undermine him with the emperor. Maybe his brother jostled for an inheritance. Maybe he bumped into a rude person in the street.These are timeless and common occurrences. And, quite naturally, they are prone to make us angry—especially if we impute the least charitable motivations on the other party.---And in today's Ask Daily Stoic, Ryan answers questions about Stoicism at Andrews Air Force Base, The topics he covers include how Stoicism can be applied to a wide variety of professions, using Stoicism to embrace your emotions, and the Stoic view on work/life balance.✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more.📱 Follow us: Instagram, Twitter, YouTube, TikTok, FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

20 Apr 202311min

Comedian Katherine Blanford on Laughing At Life

Comedian Katherine Blanford on Laughing At Life

Ryan speaks with Katherine Blanford about her earning things throughout her comedy career, her Catholic upbringing, why the funniest moments come from a dark place, how her mother influences her comedy, and more.Katherine Blanford is a comedian, writer, podcast host, and YouTuber based in Atlanta, Georgia. She has opened for many renowned comedians, including Jeff Foxworthy, David Spade, and Ron White, and she recently made her television debut on The Tonight Show starring Jimmy Fallon. Along with fellow comedian Lac Larrabee, Katherine co-hosts the popular podcast Cheaties in which they interview guests about their personal stories of cheating and being cheated on, and help each other heal through laughter. Katherine’s work and upcoming shows can be found on her website: katherineblanford.com. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more.📱 Follow us: Instagram, Twitter, YouTube, TikTok, FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

19 Apr 20231h 10min

To Have A More Peaceful Home, Have Fewer Of These

To Have A More Peaceful Home, Have Fewer Of These

This is an excerpt from Ryan Holiday’s latest book The Daily Dad (which you can preorder signed copies of now!).To Have A More Peaceful Home, Have Fewer Of These“These things are not asking to be judged by you. Leave them alone.”-Marcus AureliusAt the core of most of the conflict between parents and children—and so often spouses—is one thing: judgment. We have opinions and they have opinions, and these opinions are the source of disagreement. If we, as parents, would like to have a better relationship with our children, there is one simple thing we can do: we can have fewer opinions.✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more.📱 Follow us: Instagram, Twitter, YouTube, TikTok, FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

19 Apr 20231min

There Are Dreams That Cannot Be | 9 Habits The Stoics Want You To Stop Doing

There Are Dreams That Cannot Be | 9 Habits The Stoics Want You To Stop Doing

Marcus Aurelius certainly hoped his reign would be peaceful and prosperous–as the fates had blessed his mentor Antoninus for 23 years. Certainly, he dreamed of growing old with all his children around him. Never would Seneca have asked for exile and loss, for Nero’s descent into cruelty. Epictetus, like every child, would have hoped for a life of fun and lightness. Stockdale, as he left his family for a tour in Vietnam, no doubt envisioned returning home unscathed as soon as it was over.But as the song goes…there are some dreams that cannot be.---And today, Ryan gives you 9 habits that you should stop doing in 2023. You can view the full video here. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more.📱 Follow us: Instagram, Twitter, YouTube, TikTok, FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

18 Apr 202311min

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