Amanda Kassar, Celebrity Pilates Instructor: Creating Lasting Fitness Habits, Pilates Practices During Pregnancy, Nutrition Strategies for Successful Weight Loss & More
On today’s episode I am talking with celebrity pilates instructor, Amanda Kassar. We start off discussing how her husband encouraged her to leave her demanding job and do something she was passionate ...
22 Okt 20241h 2min
Lily Adel, Founder of Clyque The Label: How to Find Personal Style, Top Classic Fall Fashion Trends, and Strategies for Brand Recognition
On today’s episode I am speaking with Lily Adel, my dear friend and the Founder of Clyque The Label. This episode was so much fun and truly felt like we were just hanging out having our typical girl c...
15 Okt 202443min
Vanessa Rissetto, Co-Founder of Culina Health: Accessing Insurance-Covered Dieticians, Navigating Your Personalized Health Journey, and Unpacking Healthy Snack Myths, & More
On today’s episode I am speaking with the Co-Founder of Culina Health, Vanessa Rissetto. Most people are turned off from looking into help from a nutritionist because of the out-of-pocket costs or inc...
11 Okt 202447min
Eloise Dufka, Model & TikTok Creator: Boosting Your Content Creation, Dating Strategies, and Ditching the Fear of Judgment
On today’s episode I am talking with model and TikTok creator, Eloise Dufka. We start off the episode with how she got started on TikTok, her most viral videos, post-grad life, and ending up in New Yo...
8 Okt 202450min
Millie Densing & Taylor Servet, Founders of Stakt: Starting a Business With Your Best Friend, Shark Tank Experience, Expanding The Product Line, & More
On today’s episode I am speaking with the founders of Stakt, Millie Densing and Taylor Servet. The two started their business during the pandemic when realizing the need for innovative at-home workout...
1 Okt 202443min
Fall Reset: Health Updates, Home Decor, Fall Fashion Trends & More
On today’s solo episode I am back to talk about all things Fall! I start off discussing health updates – my current meal plan and workout routine. I then get into how I am leaning into this season wit...
24 Sep 202446min
Nish Samantray, Husband and Co-Founder of Arrae: How We Operate Arrae, Hiring and Team Building, Retailers, and More
On today’s episode I am speaking with my husband and co-founder, Nish! We dive into the operations of our team at Arrae – hiring process, Top Fives, retailers, and more. We also discuss what we have f...
17 Sep 202455min
Dr. Taz, Hormone Specialist: PCOS, Microdosing GLP-1, Cortisol Management, & More
On today’s episode I am speaking with Hormone Specialist, Dr. Taz. In this episode we cover so many topics like PCOS, factors that impact women and our hormonal health, acne, weight-gain, microdosing ...
10 Sep 202455min
