403: London Diamond League | Ruth Chepngetich suspended | Matt Clowes

403: London Diamond League | Ruth Chepngetich suspended | Matt Clowes

403: London Diamond League | Ruth Chepngetich suspended | Matt Clowes

This weeks episode is sponsored by Precision Fuel & Hydration, their free online planner has you covered! It calculates exactly how much carb, sodium, and fluid you need to smash your goals. Listen to the show for an exclusive discount.

Matt Clowes returns to the show, calling in from his holiday in Portugal to catch the listeners up with his running. Brad starts the rebuilds in good confidence. Brady relives a few old stories on his recap.

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This week's running news is presented by Axil Coffee.

Rose Davies came third 5000m 14:31.45 to break her own National Record at the London Diamond League, with Georgia Griffiths also under the previous record in 14:32.82. Claudia Hollingsworth set a personal best of 1:58.02 in the 800m with Sarah Billings just behind in 1:58.99 Jess Hull broke her own national record running 4:13.68 in the mile behind winner, Linden Hall 4:19.58, Abbey Caldwell 4:20.74. Drama in the Men’s 1500m, with Cam Myers and Briton George Mills getting tangled within the last 200m, with Jude Thomas finishing in 3:32.36, Adam Spencer in 3:32.88, Oli Hoare in 3:34.03 and Cam Myers in 4:24.03. London Diamond League Results

Maudie Skyring posted a 5000m World Champs qualifier of 14:49.93, placing second in the race while Izzy Batt-Doyle came 6th in 14:53.89. Nat Rule was seventh in 15:09.89, while Holly Campbell ran 15:40.82. In the men’s 3000m steeplechase at the same meet, Ed Trippas ran 8:21.54 for third place, while Matt Clarke ran 8:31.67. World Athletics Results

Seth O’Donnell ran 13:17.57 in the 5000m in the Night of Athletics at Heusden-Zolden, Belgium, while Jackson Sharp ran 13:20.38 World Athletics Results

Fraser Darcy took out the South Australian Cross Country Championships title ahead of Cooper Giles and Adrian Potter. Tiana Cetta took out the state title ahead of Emily Steven. Athletics SA Results

Aidan Veltan won the 11k Sutherland to Surf in 32:07 over Tom Do Canto and Michael Roeger. Danette Sheehan won in 37:27, over Breanna Golub and Demi Caldwell. Results

Sydney Marathon Elite Men's Field announced, featuring elite Australians Brett Robinson, Liam Adams, Tom Do Canto, Haftu Strintzos, Sam Clifford and Julian Spence Australian Athletics Press Release

Ruth Chepngetich, marathon world record holder given a provisional suspension by the Athletics Integrity Unit for taking the banned for masking agent Hydrochlorothiazide. Athletics Integrity Unit Press Release

Enjoy 20% off your first Axil Coffee order! Use code IRP20 at checkout. Shop now at axilcoffee.com.au

“Moose” on the Loose covers an array of topics from influencers using multiple social media accounts, as well as coaches claiming personal bests on short courses and not respecting the recovery from 'just' doing half marathons

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This episode’s Listener Q’s/Training Talk segment is proudly brought to you by Precision Fuel & Hydration. This week’s question is how do you stay keen and motivated in the face of illness and injuries? Visit precisionhydration.com for more info on hydration and fuelling products and research, and use the discount code given in the episode.

Episoder(400)

225: Hobart Run The Bridge Preview with Richard Welsh

225: Hobart Run The Bridge Preview with Richard Welsh

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223: SA 3000m State Champs | Moose Fartlek

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222: Oliver Hoare wins Wanamaker Mile | Zatopek 2021 Recap

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1 Feb 20221h 28min

The Long & the Short of it Teaser

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Here's 45mins of our patreon extra elite bonus content, Ep 3 of The Long & the Short of it with Jess Stenson, Luke Mathews and Louis Mcafee. Enjoy. https://www.patreon.com/insiderunningpodcast

1 Feb 202258min

221: The History of Falls Creek with Len Johnson

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220: Jess Hull’s 3000m Indoor NR | Pat Tiernan in Houston

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