29: The Problem with the "Let Them" Theory & Why Overly Simplistic Advice Fails Us
Nuance Needed5 Mar 2025

29: The Problem with the "Let Them" Theory & Why Overly Simplistic Advice Fails Us

Tired of oversimplified self help advice? US TOO! Today we are diving into our controversial take on why we don't like the "Let Them" theory by Mel Robbins.

Listen to hear...

- The problematic oversimplification in viral mental health theories

- Why the original "Let Them" poem by Cassie Phillips carries more depth and nuance

- The problem with shame-based approaches to personal development

- The difference between temporary inspiration and lasting transformation

- The inherent privilege in telling someone to "just let them"

- What we actually recommend INSTEAD

Want to join the conversation? EMAIL- info@therapyforwomencenter.com or LEAVE US A MESSAGE at 813-444-8683. We’d love to hear what you think!

Follow us on Instagram or Tiktok- Sam (@Sam.the.therapist) Amanda (@Therapyforwomen) To learn more about therapy reach out to Therapy for Women Center, therapyforwomencenter.com. We have therapists licensed in 42 states across the country and have offices if you are local to the Philadelphia area.

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Episoder(119)

118: Queer Eye: Kamaro's Exit and The Performance of Healing

118: Queer Eye: Kamaro's Exit and The Performance of Healing

This week we're getting into Karamo's Queer Eye exit: the vague bullying allegations dropped live on air, and Queer Eye and reality TV.In conversation, we discuss - The bullying allegation Gail King r...

23 Jun 55min

117: Britney Spears and the Line Between Free Will and Saving Someone

117: Britney Spears and the Line Between Free Will and Saving Someone

At what point do you let someone torch their own life? In this episode we talk about Britney Spears… not the biography but about her mental health and the role of conservatorships. We discuss:  Sam's ...

16 Jun 59min

116: You Can't Optimize Your Way Out of Being Human

116: You Can't Optimize Your Way Out of Being Human

This episode is for those of you sick with self-optimization content. In conversation, we tackle: The Diary of a CEO clip where three glasses of wine "ruined" Stephen Bartlett for three days Why optim...

9 Jun 59min

115: The Self-Esteem Movement Was a Political Stunt

115: The Self-Esteem Movement Was a Political Stunt

Tired of being told to just love yourself? US TOO! Today we're digging into the self-esteem movement — where it came from, why it didn't work, and what to chase instead.In conversation, we tackle: The...

2 Jun 47min

114: How Social Media Sells You Problems, Anxiety & Solutions

114: How Social Media Sells You Problems, Anxiety & Solutions

We start with Sam's dating life: "three signs he's about to ghost you," the doom forehead kiss, the pressure to find a man who "turns your brain off," and the genuinely scary way all of that content a...

26 Mai 1h 3min

113: Rethinking Princess Diana: Mental Health, Eating Disorders & BPD

113: Rethinking Princess Diana: Mental Health, Eating Disorders & BPD

We’re back with another history deep dive- this time Princess Diana! Why "she had BPD" became the easy write-off for any woman whose life looks chaotic — and why the people armchair-diagnosing Diana w...

19 Mai 1h 3min

112: Weight, Health, and Body Positivity with Edie Stark

112: Weight, Health, and Body Positivity with Edie Stark

In this episode, Amanda sits down with eating disorder therapist Edie Stark to unpack what really happened during Edie’s viral debate with Jillian Michaels on Jubilee — and why conversations about bod...

14 Mai 59min

111: Turning Grief Into Action with Shannon Watts

111: Turning Grief Into Action with Shannon Watts

What do you do when the world feels so broken it’s easier to check out than speak up? In this episode, we’re joined by activist Shannon Watts to talk about turning anger, grief, and fear into action.I...

12 Mai 54min

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