25. How to Stop Emotional Spending

25. How to Stop Emotional Spending

If you’ve blacked out and ended up with three candles, two pillows, and a pencil box from the dollar section at Target one too many times (IYKYK), audibly gasped when the bill came at the end of a dinner with friends, or checked your credit card bill only to realize that you overspent on online shopping AGAIN, this episode is for you. Host Tori Dunlap guides you through a shame and judgment-free practice to help you curb your emotional spending purchases so you can spend money on the things you ACTUALLY like without guilt. To get more resources, including any freebies mentioned in this episode, head to ⁠⁠https://herfirst100k.com/ffpod⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(319)

116. Inside the Cult of Multi-Level Marketing with Emily Lynn Paulson

116. Inside the Cult of Multi-Level Marketing with Emily Lynn Paulson

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Financial Foundations #3: The Debt Debrief

Financial Foundations #3: The Debt Debrief

For many of us, the concept of debt can trigger a complex range of emotions, including feelings of shame, anxiety, and dread.. In this third installment of our Financial Foundations series, presented ...

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115. A Love Letter to "Late Bloomers" with Laura Belgray

115. A Love Letter to "Late Bloomers" with Laura Belgray

“I wanted to wake up one day, a different person who had their shit together…” Have you ever felt like you were lagging behind in life or your career? If your answer’s yes, you’re not alone. Many wom...

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114. Recession Planning 101

114. Recession Planning 101

In the last few years, we’ve faced intense economic turmoil, and though the words “recession” have flown around, one has not been officially declared. The truth of the matter is that we will see a rec...

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113. Supporting Families through Building Ethical Products with Shazi Visram

113. Supporting Families through Building Ethical Products with Shazi Visram

Building ethical companies isn’t easy –– but something being “hard” never stopped Shazi Visram from running towards it at full speed. In today’s episode, Tori and Shazi sit down to talk about how Shaz...

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Financial Foundations #2: How to Budget (Without Hating Your Life)

Financial Foundations #2: How to Budget (Without Hating Your Life)

Have you struggled to make a budget that both helps you get ahead but doesn’t feel like it’s ruining all your fun? We get it –– and the cold, hard truth is that restrictive budgeting that doesn’t allo...

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112. Six Figure Student Loans, Prenups, and First-Gen Finances with Melissa Jean-Baptiste

112. Six Figure Student Loans, Prenups, and First-Gen Finances with Melissa Jean-Baptiste

How did Melissa Jean-Baptiste go from a first-generation college student with six figures of debt to buying her first home in New York City on a teacher’s salary? Oh, and all before she turned 35. In ...

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111. Debunking the Worst Money Advice We've Ever Heard

111. Debunking the Worst Money Advice We've Ever Heard

There is a plethora of bad money advice out there –– from finance Chad’s telling you to dump your life savings into crypto to some of the biggest names in personal finance who continue to give outdate...

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