25. How to Stop Emotional Spending

25. How to Stop Emotional Spending

If you’ve blacked out and ended up with three candles, two pillows, and a pencil box from the dollar section at Target one too many times (IYKYK), audibly gasped when the bill came at the end of a dinner with friends, or checked your credit card bill only to realize that you overspent on online shopping AGAIN, this episode is for you. Host Tori Dunlap guides you through a shame and judgment-free practice to help you curb your emotional spending purchases so you can spend money on the things you ACTUALLY like without guilt. To get more resources, including any freebies mentioned in this episode, head to ⁠⁠https://herfirst100k.com/ffpod⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(319)

81. What to Do if You’re Laid Off

81. What to Do if You’re Laid Off

You’ve been laid off (or think you might be)... now what? In this episode, Tori runs through a checklist of what to do when you’ve been laid off, including what to ask about compensation and benefits,...

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80. Ditching Your Corporate 9 to 5 with Amy Porterfield

80. Ditching Your Corporate 9 to 5 with Amy Porterfield

Entrepreneurship is more popular than ever –– both because of accessibility but also the necessity to make more, whether that’s by adding a side hustle onto your full-time job or building out a busine...

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79. I'm Afraid to Talk About My Net Worth: Tori's Interview on Other People's Pockets

79. I'm Afraid to Talk About My Net Worth: Tori's Interview on Other People's Pockets

Why are women afraid to talk about their finances? Even our host and financial educator, Tori Dunlap, gets anxious over sharing exactly how much she makes and recently sat down to talk about why. Join...

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78. How to Manage Freelance and Inconsistent Income with Barbara Sloan

78. How to Manage Freelance and Inconsistent Income with Barbara Sloan

Dealing with inconsistent income, whether you’re working in a tipped profession, as a contractor, or any other position where your income varies month to month, can make budgeting and planning your fi...

21 Mar 20231h

77. Raising Financially Confident Kids with Bobbi Rebell

77. Raising Financially Confident Kids with Bobbi Rebell

You don’t want to just raise financially savvy kids –– you want to raise financially savvy grown-ups. When you ask people for their advice on parenting, you’ll get a hundred different answers, most of...

16 Mar 202339min

76. Pay Inequity in Women's Athletics with Ilona Maher

76. Pay Inequity in Women's Athletics with Ilona Maher

How much does an Olympic athlete REALLY make? Why are women’s athletics so grossly underpaid in comparison to their men’s team counterparts (especially when they’re outperformed at the highest levels ...

14 Mar 20231h 3min

Are Banks Unsafe? What the SVB Shutdown Might Mean for You

Are Banks Unsafe? What the SVB Shutdown Might Mean for You

WTF is happening with SVB? Are we heading into another 2008? Is it even safe to use a bank right now? In this pep-talk episode, host and financial educator Tori Dunlap is here to give you the TLDR on ...

13 Mar 202315min

75. Working Through Money Trauma with Shannah Game

75. Working Through Money Trauma with Shannah Game

We all have a money story, and some (if not almost all) of ours include both big and little “T” trauma that impacts the way we handle finances for the rest of our lives. We wanted to dive into what mo...

7 Mar 202358min

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