Most Replayed Moment: The Role of Dopamine in Addiction and Motivation - Anna Lembke

Most Replayed Moment: The Role of Dopamine in Addiction and Motivation - Anna Lembke

In today’s moment, renowned neuroscientist and author, Anna Lembke, explores the fascinating science of dopamine and its impact on our behaviour. Discover why dopamine is fundamental to survival, how it drives pleasure and motivation, and why we are more vulnerable to addiction than we think. Neuroscientist Anna Lembke is the author of bestselling book, Dopamine Nation. As a professor of psychiatry and the Medical Director of the Stanford Addiction Medicine program, she has become a leading expert on the brain’s reward system. Her work explores how the balance of pleasure and pain in the brain can lead to addiction and what happens when we overstimulate our reward pathways in the modern world. Listen to the full episode here! Spotify: https://g2ul0.app.link/QYBqCgLtgVb Apple: https://g2ul0.app.link/wiYqNPRtgVb Watch the episodes on YouTube: ⁠https://www.youtube.com/c/%20TheDiaryOfACEO/videos⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(788)

Google DeepMind Co-founder: AI Could Release A Deadly Virus - It’s Getting More Threatening! Mustafa Suleyman

Google DeepMind Co-founder: AI Could Release A Deadly Virus - It’s Getting More Threatening! Mustafa Suleyman

AI is going to change everything, but can we control AI or will AI control us? In this new episode Steven sits down with AI pioneer and co-founder of DeepMind, Mustafa Suleyman CBE. In 2010, Mustafa ...

4 Sep 20231h 46min

Moment 125: The Marketing Professor: The Biggest Business Mistake You’re Probably Making Without Realising It

Moment 125: The Marketing Professor: The Biggest Business Mistake You’re Probably Making Without Realising It

In this moment, the advertising and marketing expert Rory Sutherland, discusses the number one curse of modern businesses. Rory believes that too many companies are following the false goal of finding...

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The Body Language Expert: 4 Body Language Tricks That Will Make Them Love You And Respect You! - Doctor Amy Cuddy

The Body Language Expert: 4 Body Language Tricks That Will Make Them Love You And Respect You! - Doctor Amy Cuddy

Can changing the way you stand transform your life? In this new episode Steven sits down with the body language expert, social psychologist, and bestselling author, Dr. Amy Cuddy. For over 20 years, D...

31 Aug 20231h 28min

Rainn Wilson: "I was so unhappy during The Office!" (Dwight Schrute)

Rainn Wilson: "I was so unhappy during The Office!" (Dwight Schrute)

From a childhood in the jungle to Dunder Mifflin and fame, this is the Rainn Wilson you don’t know. In this new episode Steven sits down with actor, comedian, podcaster and author, Rainn Wilson. Rainn...

28 Aug 20231h 22min

Moment 124: 10 Sugar Hacks So You Can Eat Whatever You Want! Jessie Inchauspé

Moment 124: 10 Sugar Hacks So You Can Eat Whatever You Want! Jessie Inchauspé

In this moment, the biochemist and glucose goddess, Jessie Inchauspé gives her top hacks for flattening your glucose spikes. These spikes that can come from our favourite foods can have devastating lo...

25 Aug 202334min

The Discipline Expert: The 4 Surprising & Easy Habits ALL High Achievers Have! (Based On 2,000 Years Of Research) - Ryan Holiday

The Discipline Expert: The 4 Surprising & Easy Habits ALL High Achievers Have! (Based On 2,000 Years Of Research) - Ryan Holiday

How can a 2,000 year old philosophy change your life in 2023? In this new episode Steven sits down with the bestselling author Ryan Holiday. Ryan is best known for promoting the timeless life philosop...

24 Aug 20231h 24min

Ivan Toney: I’m Finally Ready To Speak! The Truth About His Football Ban And His Future Team!

Ivan Toney: I’m Finally Ready To Speak! The Truth About His Football Ban And His Future Team!

He has previously said that he would “speak soon with no filter”, for Ivan Toney that time is now. In this new episode Steven sits down with footballer Ivan Toney. Ivan started his football career in...

21 Aug 20231h 43min

Moment 123: 11 Extremely Damaging Things You NEED To Avoid For A Healthy Brain: Dr Amen

Moment 123: 11 Extremely Damaging Things You NEED To Avoid For A Healthy Brain: Dr Amen

In this moment, the celebrity psychiatrist and brain disorder specialist, Dr Daniel G Amen breaks down the most important tricks for a healthy and powerful brain. According to Dr Amen, while genetics ...

18 Aug 202311min

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